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HEART ATTACK: Don’t ignore the Warning Signals
Heart attacks need not be fatal, if only you attend to your body's signals and/or warnings in time
Diabetes: Not Just Sugar
Just cutting sugar from your diet cannot rid you of diabetes
Breath of Life
Don't allow asthma to bog you down. Get hold of it to lead a healthy and active life
Young at Heart
There's no elixir for everlasting youth. But, we can ward off the years by living a holistic and vibrant life
Yoga for Busy Folks
All you need is just 30 minutes of your day to calm your mind, balance your body, and enlighten your being through yoga
Fading Memory
There is more to forgetfulness than what meets the mind
Health is Everyone’s Concern
Health is something we can neglect at our own peril
Fatigue factor: Are You Tired?
From the moment we are born, and all through our lives, we experience stress and fatigue in one form or another - and, in varying degrees of intensity
All about Migraine
It is more than a headache. It is called migraine
Why You Must Quit Smoking: A Comprehensive Update on Health Risks
You must quit smoking if you want better health, longevity, and wellbeing. We present evidence for the great dangers that smokers face