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Patricia Spadaro

Patricia Spadaro
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Patricia Spadaro is the award-winning author of Honor Yourself: The Inner Art of Giving and Receiving. She is dedicated to empowering others to live more deeply, fully, and authentically. Her books are published in over 20 languages worldwide.

Living in balance: As within so without

Portrait of woman meditating / concept of inner balance
Restoring balance in your life begins with giving yourself the love and attention you deserve and balancing your inner world

10 ways to honour yourself

Happy woman stretching hands out against sea
Use these strategies to show yourself some love and to free up your energy so that you can focus on what’s really important

Walk out on your past! Learn to let go, move on and release regrets

Portrait of woman removing rainy climate to sunshine
Whether you’ve experienced a recent loss or are struggling with a painful ending you’ve never come to grips with, you can get unstuck and move forward

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