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Practical Spirituality

tug of war mirror, ego

How your ego may be ruining your health and happiness

An octogenarian tells you why your ego is at the root of most of your problems
Man sitting in meditation

How to kick start your meditation practice

You don’t need to change a thing in order to start your meditation practice
Sunrise coming on businessman

How to make your work divine

It is not the amount of work you do that matters, but the way you do it
Woman sitting next to an old lady who is bed ridden, compassion

Why compassion is the best expression of spirituality

Compassion has the power to change the world and make it a better place
Ajahn Brahm on how to open your heart to happinessvideo

Ajahn Brahm teaches you how to open to your heart to happiness

Stop trying to be happy and you'll be happy right away, says Ajahn Brahm
face sketch with lotus on third eye

Osho reveals the only certain way to attain real wisdom

And how to separate knowledge from wisdom
Man kneeling down and praying

The secret to happiness is surprisingly simple

Happiness is not found out there in the world; it's found in your own heart and mind
Man sitting alone

You can be free from pain right now

Once you live in the present, you no longer create pain for yourself
Holy scriptures

Are you seeking the truth? You need to go beyond knowledge

Unlike knowledge, truth cannot be possessed; you can only become it
Woman praying

How you can unwrap the amazing gift of faith

Faith is not the same belief and has nothing to do with some divine power. So what, exactly, is faith?

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