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The Let It Go Box: A Sacred Space for Your Healing
Discover the Let It Go Box – a sacred space for healing through forgiveness, inspired by Dada JP Vaswani's life and teachings
12 Simple Ways to Nurture Your Spiritual Wellness
Discover practical methods to deepen your spiritual wellness without leaving home or spending a fortune
Meditation vs. Trance: Is There a Difference?
Meditation is often misunderstood. To clear up the confusion, let’s understand the difference between true meditation and a trance-like state
Dada Vaswani Explains How to Spring Clean the Mind
Your mind is a 'thought factory'. If you de-clutter the negative thoughts regularly, your life will be filled with true joy, peace and love
Looking for the Truth? Empty Your Mind, says Osho
To know something about truth and to know truth are two totally different things, explains Osho
How To Make the Most of Om (Aum) Chanting
Om, or Aum, is not only the basic sound of the Universe, it is also a prayer by itself
First Time on the 10-Day Vipassana Meditation Retreat? These Tips Will Help
Just signed up for your first vipassana retreat? Here's a guide on how to prepare yourself to sit through the 10 days
5 Powerful Morning Sanskrit Mantras and Chants + How to Practice
Reciting these morning mantras and chants will not awaken your inner power but also help you start your day on a serene and invigorating note
Thich Nhat Hanh Teaches How to Practice Conscious Breathing
Conscious breathing is the key to uniting body and mind and bringing the energy of mindfulness into each moment of our life
Understanding and opening up to desire
Once you understand that desire is dynamic, it can go from being an affliction to becoming your teacher