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Practical Spirituality

Ajahn Brahm on how to open your heart to happinessvideo

Ajahn Brahm teaches you how to open to your heart to happiness

Stop trying to be happy and you'll be happy right away, says Ajahn Brahm
face sketch with lotus on third eye

Osho reveals the only certain way to attain real wisdom

And how to separate knowledge from wisdom
Man kneeling down and praying

The secret to happiness is surprisingly simple

Happiness is not found out there in the world; it's found in your own heart and mind
Man sitting alone

You can be free from pain right now

Once you live in the present, you no longer create pain for yourself
Holy scriptures

Are you seeking the truth? You need to go beyond knowledge

Unlike knowledge, truth cannot be possessed; you can only become it
Woman praying

How you can unwrap the amazing gift of faith

Faith is not the same belief and has nothing to do with some divine power. So what, exactly, is faith?
Feather escaping from open cage

When you decide to forgive someone, the whole scenario begins to change

Forgiving liberates you from past hurts and heals your body, mind and soul

The real meaning of surrender

Once you embrace life, you will find that it is much easier to stay afloat and harder to sink
Man meditating in white clothes

How my first vipassana meditation retreat enriched me

How is it like to commit yourself to 10 days of silence at a Vipassana meditation retreat?
Man in the rain, hands stretched out

Soak yourself in these three kinds of rain

Get drenched in the rain of grace, which falls continuously on us, all our lives, sweeping away the accumulated dust and dirt of a dead past

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