Practical Spirituality

Create one and the other follows, because they cannot live separately, says Osho

If you think spirituality has no practical benefits for your everyday life, think again

An octogenarian tells you why your ego is at the root of most of your problems

You don’t need to change a thing in order to start your meditation practice

It is not the amount of work you do that matters, but the way you do it

Compassion has the power to change the world and make it a better place

Stop trying to be happy and you'll be happy right away, says Ajahn Brahm

And how to separate knowledge from wisdom

Happiness is not found out there in the world; it's found in your own heart and mind

Once you live in the present, you no longer create pain for yourself