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Candle lit bubble baths not your thing? Consider these non-traditional ways of reducing stress

Teenagers are often ill-equipped to cope with anxiety. Let us look at some ways in which parents can support their anxious teen

Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"

Whether negative or positive, the value of feedback lies in how it is received

We instinctively know what we need in order to feel good. And yet, in our obsession with playing busy, we forget the very things that are most important to us. It’s time to pay attention to what really matters and start experiencing joy and wellbeing—not some day in the future but every single day

We struggle in life seeking to find our place in the sun, when the road to finding our genius is actually a simple one

Overcome irrational fears and hesitations, break out of your cocoon to bring out your full potential

Using anecdotes and the wisdom of scriptures, Dada Vaswani teaches us how to cope with sadness by learning to laugh and let go

A doctor recounts the wounds inflicted by the traumatic relationship she had with her mother and shares her path to recovery

Though ADHD has no known cure, a combination of medication and behavioural therapy, can help one manage and cope with ADHD symptoms. Let's find out more...