Ryan Harrison
How to say "No!" to emotional eating
How often have you stumbled to your kitchen looking for something to eat to feel better?
Good nutrition during pregnancy
Did you know eating right foods could prevent serious pregnancy-related complications? Read on for more nutrition advice for moms-to-be
Tap your natural healing ability
Emotional Freedom Technique uses your internal energy system to ease emotional, mental and even physical pain
Quantum Touch: Energy Healing
You can enhance your innate healing capabilities by integrating the techniques of Quantum-Touch and Reiki
Food for thought
You can sharpen your mind and prevent brain-related deterioration with various dietary and herbal supplements
The simple power of letting go (and three ideas to help you do it)
The simple act of letting go has profound benefits—physical, mental and spiritual
Headache relief
There are different kinds of headaches, each with their own causes and areas of the head affected