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7 tools to become mentally flexible
Finding a solution to a problem often requires a total change of perspective for which you have to be mentally flexible
Five choices for health, happiness and vitality in life
Each morning, we have choices make: the right ones bring us good health, happiness and vitality; the wrong ones bring us disease and sadness
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What do you really value?
One of the gifts of living mindfully is that you are able to discern what has real value in life
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Answers to commonly asked questions on office romance
Organisational psychologist Amy Nicole Baker shares the real answers to commonly asked questions about office romance
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Discover the incredible power of de-cluttering
Get more out of your life by getting and staying organised
Harness the power of your intuition
Intuition helps you to act from instinct, not impulse—a ‘look before you leap’ wisdom that points you to positive energy
Raise your children to be happy, healthy and complete
Here’s why raising them as conscious individuals is the best gift you can give to your children