Close-ip ofa human eye / concept of perceptions

Refresh your perceptions

Your prejudices distort your perceptions; try seeing people with fresh eyes everyday

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Four senior citizens share life lessons that life has taught them

Perceptions of life are changed as senior citizens give us a glimpse of their lives and the lessons they’ve have learnt

Finding Nanny: Confessions of a working mother

A mom shares the perks and trade-offs of having a nanny fill in for her absence

Why do I always feel tired?

Bad sleep habits, poor lifestyle choices, or even sleep disorders may be robbing you of sleep and making your mornings miserable

« EVERGREEN CLASSICS »

Success without life balance is incomplete and leads to burnout

A balanced life is not an empty cliche; it is, indeed, critical for your health, happiness and fulfilment

How to live your best life

Here are 100 powerful ideas to help you live your best life. If there ever was a life manual, it would be like this one—crisp, sensible and powerful

Sleep like the Buddha

Feel the comfort of your bed. Are you there to enjoy it? Or are you mentally somewhere else, stressing about something that happened during the day, or might happen tomorrow?

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Corporate yoga

Read this before you organise a corporate yoga session

Seven tips to make sure the corporate yoga session at your workplace turns out to be a hit with your staff
Young handsome man smiling in happiness

Happiness is not practical

To the author, the pursuit of happiness makes more sense than mindlessly chasing security, which is nothing more than an illusion
illustration of handcuffs aroud facebook like icons - addicted to Facebook

How taking a break from Facebook improved my life right away

If you find yourself getting addicted to Facebook the way I was, then you too should try the same and give yourself a break
Man smiling with tea

The surprisingly simple mantra for maximum living

Want your life to be filled with love, peace and happiness? Embrace minimalism

Coco Shambhala: Delightfully Cosy

Six reasons why you should stay at this resort on your next holiday to Goa

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You can grow fresh air at home or in your office

How to grow fresh airvideo
You can beat pollution and start breathing clean air even if you live in the most polluted of cities

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