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Too much screen time is bad for your child’s wellbeing

Spending hours looking at the screen is harmful for your child in more ways than one

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Practical ways to apply spirituality in life

If you think spirituality has no practical benefits for your everyday life, think again

NAP: Should I? should I not?

Napoleon Bonaparte napped; Albert Einstein napped; even Winston Churchill napped. There surely must be some worth in these mid-day siestas.

The effortless way to work-life balance

Believe it or not, a balanced approach to work and life leads to more success

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Success without life balance is incomplete and leads to burnout

A balanced life is not an empty cliche; it is, indeed, critical for your health, happiness and fulfilment

How to live your best life

Here are 100 powerful ideas to help you live your best life. If there ever was a life manual, it would be like this one—crisp, sensible and powerful

Sleep like the Buddha

Feel the comfort of your bed. Are you there to enjoy it? Or are you mentally somewhere else, stressing about something that happened during the day, or might happen tomorrow?

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Corporate yoga

Read this before you organise a corporate yoga session

Seven tips to make sure the corporate yoga session at your workplace turns out to be a hit with your staff
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Happiness is not practical

To the author, the pursuit of happiness makes more sense than mindlessly chasing security, which is nothing more than an illusion
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How taking a break from Facebook improved my life right away

If you find yourself getting addicted to Facebook the way I was, then you too should try the same and give yourself a break
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The surprisingly simple mantra for maximum living

Want your life to be filled with love, peace and happiness? Embrace minimalism

Coco Shambhala: Delightfully Cosy

Six reasons why you should stay at this resort on your next holiday to Goa

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You can grow fresh air at home or in your office

How to grow fresh airvideo
You can beat pollution and start breathing clean air even if you live in the most polluted of cities

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