« RECENT ON CW »
Why Health at Every Size matters
Health at Every Size puts the patient first and urges healthcare professionals to look at individual health rather than at a certain standard
Risks of overexposure to screens among children + How parents and teachers can help
There is scientific evidence that overexposure to screens is particularly harmful to children. Let's understand the risks and what you can do to help
“I grew up with two sets of parents” — A perspective on adoption
The author shares her experience of having been adopted and the challenges of growing up with two sets of parents
3 non-traditional ways of stress relief
Candle lit bubble baths not your thing? Consider these non-traditional ways of reducing stress
Helping your anxious teen: A guide for parents
Teenagers are often ill-equipped to cope with anxiety. Let us look at some ways in which parents can support their anxious teen
« NEW RESEARCH »
Exposure to air pollution might up your risk of multiple long-term health conditions
A large study of 364,000 adults has found that those living in areas with high air pollution are more likely to have multiple long-term health conditions
Drinking alcohol during pregnancy? It can harm your baby’s brain development
Consuming even in low to moderate amounts of alcohol during pregnancy can change the baby’s brain structure and delay brain development, a new study has found
Exercise helps mitigate fatigue post breast cancer treatment
Exercise can help mitigate cancer-related fatigue and decreased quality of life in breast cancer patients post radiotherapy
Workplace bullying may cause victims to develop conspiracy theories
New research shows link between workplace bullying and conspiracy theories
Strict parenting increases risk of depression in later life
Children who perceive their parents as harsh have an increased risk for depression in adolescence and later life
« LATEST BLOGS »
“I grew up with two sets of parents” — A perspective on adoption
The author shares her experience of having been adopted and the challenges of growing up with two sets of parents
« FEATURED VIDEO »
Self-acceptance: The paradoxical key to personal transformation
Health psychologist and Stanford lecturer Kelly McGonigal lists two scientific studies that highlight the importance of self-acceptance in positive change
« FEATURED ARTICLES »
This is how I made my intercultural marriage to an Indian work
Alexandra Madhavan tells us how she makes her cross-cultural, transnational marriage work
A short manual for raising conscious kids
Raising them as conscious individuals is the best gift you can give to your children; here's a how-to guide to help you raise conscious kids
Find your courage and stop letting fear run your life
Courage is a skill and, like all skills, it can be learned and developed to a level of mastery with consistent effort and commitment