Man experiencing poverty (concept)

Poverty Effect: The Psychology of Having Too Little

Poverty can cause people to behave in seemingly irrational ways, especially to those who haven’t experienced severe deprivation

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Feather escaping from open cage

The Wonderful Ways Forgiveness Can Change Your Life

Forgiveness is a profound and transformative choice that liberates individuals from the shackles of resentment and negativity
Student sleeping in classroom | Schooling concept

Why You Should Break Out of the Shadows of Schooling

How schooling has failed us and how critical thinking can help us be fully alive again
Waiter Taking Order at a Restaurant | Concept for Maintaining Diet While Traveling

How to Maintain Your Diet While Traveling

Traveling with diet restrictions? With a little of planning and preparation, you can have a carefree and enriching travel experience
Man spraying deodorant

Watch Out for These Toxic Ingredients in Your Deodorant

Smelling good isn’t worth your good health! Here's a list of potentially harmful ingredients to look out for before buying your next deodorant
Locally sourced herbs and spices used by Moroccan villagers for healing and wellbeing

Hammam, Herbs, and More — Wellbeing Wisdom from Morocco

From the intriguing concept of the hammam to the wisdom of herbalists harnessing the power of nature's remedies, Morocco offers transformative mental, physical, and social wellbeing experiences that remind us of life's true essence

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Car exhaust | traffic pollution concept

Exposure to air pollution might up your risk of multiple long-term health conditions

A large study of 364,000 adults has found that those living in areas with high air pollution are more likely to have multiple long-term health conditions
Woman drinking alcohol during pregnancy

Drinking alcohol during pregnancy? It can harm your baby’s brain development

Consuming even in low to moderate amounts of alcohol during pregnancy can change the baby’s brain structure and delay brain development, a new study has found
Woman with yoga mat | Concept for exercise mitigates fatigue post breast cancer treatment

Exercise helps mitigate fatigue post breast cancer treatment

Exercise can help mitigate cancer-related fatigue and decreased quality of life in breast cancer patients post radiotherapy
Boss bullying subordinate

Workplace bullying may cause victims to develop conspiracy theories

New research shows link between workplace bullying and conspiracy theories
Strict parenting | Mother scolding son

Strict parenting increases risk of depression in later life

Children who perceive their parents as harsh have an increased risk for depression in adolescence and later life

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Ignite your inner SPARK — An interview with Azim Jamal

Azim Jamal posing with his new book SPARK and his other books
Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"

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This is how I made my intercultural marriage to an Indian work

Alexandra Madhavan tells us how she makes her cross-cultural, transnational marriage work

A short manual for raising conscious kids

Raising them as conscious individuals is the best gift you can give to your children; here's a how-to guide to help you raise conscious kids

The gift of a positive no: Saying no without hurting

In order to stand up for what counts, satisfy your needs or those of others, you have to say No to a demand or request that is unwelcome, a behaviour that is inappropriate or abusive, or a situation or system that is not working or not fair.