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How humour can help you heal your body and stay healthy
Laughter is the easiest way to reduce stress and relax your body. Here are ways you can develop your humour muscle
Did you check the botanical name of the essential oil before buying it?
Half knowledge can be dangerous. When buying and using essential oils, always check the botanical name of the variant you're buying
Before you say “I do”: Pre-marital questions to ask your partner
A psychologist enlists key pre-marital questions that partners should ask each other before they agree to tie the knot
The benefits of mindful eating (and how to do it)
Let us explore the many health benefits of mindful eating and learn how to eat mindfully
3 essential yoga mudras: Ganesha mudra, Jnana mudra, Nasika mudra
There are several yoga mudras and each with many benefits for the mind and body. Here are 3 powerful mudras that can be done daily for total wellbeing
« LATEST BLOGS »
How it feels to be serially ghosted
Have you ever disappeared from someone's life without giving reasons? For the person being ghosted, it's a sad and frustrating experience
« BOOK REVIEW »
Keshava, A Magnificent Obsession by Bhawana Somaaya
This book is about Lord Krishna's relationship with his most beloved things in the world and how they believe that Krishna loves them the most
« EVERGREEN CLASSICS »
Blessings come disguised
Michael and Sheryl Bergdahl share how their son Paul turned what could have been his biggest handicap into his greatest strength
The materialism of spirituality
If you expect rewards from your spirituality, may be you should think again
The hidden and obvious dangers of sitting too long
Uninterrupted sitting can cause irreversible damage and this applies to you even if you work-out regularly