This counsellor couple wrote a series of letters to their son and his wife, sharing invaluable lesson that they learned from their own life and that of other couples'
Do you feel too heavy or big for yoga? Take heart, as this curvy yogi shows you that yoga isn’t meant only for super slim models
There is a direct connection between the clarity of your mind and the clutter in your life
Perhaps nothing has enamoured—and disillusioned—as many people as the law of attraction since it suddenly came into the limelight a few years ago. Was their disillusionment well-founded or were they missing something?
If you find yourself getting addicted to facebook the way I was, then you too should try the same and give yourself a break
Want your life to be filled with love, peace and happiness? Embrace minimalism
Six reasons why you should stay at this resort on your next holiday to Goa
Happiness is not found out there in the world; it's found in your own heart and mind
The second sutra in the Yoga Sutras talks about developing one-pointed focus in order to direct the mind. One way to focus the mind...