Concept phot for Life lessons from the dying

7 life lessons from the dying

The author shares what she learned from her suffering patients during her work as a hospice physician

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OBYGYN explaning the result of ultrasound to pregnant woman | MoMo pregnancy concept

The story of my miracle MoMo twin pregnancy

Diagnosis of a MoMo twins pregnancy can be confusing, scary and overwhelming at once. Learning from someone who's been through a similar journey can help calm your nerves
Hand offering help to a woman in need

Going beyond personal fulfilment

Success takes on a fresh new flavour when you do what you love doing with the intent of serving others and not just for personal fulfilment
Man suffering from vitiligo, one of the common autoimmune diseases

Autoimmune Diseases: A primer

We suffer from autoimmune diseases when our immune system attacks our own body cells believing it be foreign. Let's delve deeper...
Senior man siffering from Alzheimer's Disease

Understanding and dealing with Alzheimer’s Disease

While there is no definite way to prevent Alzheimer's Disease, here are a few precautions you can take to minimise the risk
Women looking herself in the mirror / standing out concept

Does the idea of standing out excite you or terrorise you?

Standing out doesn't have to mean being flamboyant, outrageous or ostentatious; it means owning and celebrating who you are

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children playing in nature

Exposure to nature necessary for children’s wellbeing

The presence of greenspaces is strongly associated with improved physical activity and mental health outcomes in kids, according to a massive review of data from nearly 300 studies
Digital books versus print books for children

Without enhancements, digital books may harm young children’s learning

When digital books have features that reinforce storylines they outperform print counterparts
hand covering face — fear response

New understanding of brain’s fear response

A deeper understanding of the brain's fear response mechanism could lead to better ways to help people with anxiety disorders, says new research
Lady coach helping her coachee athlete

A transformational coach makes players more independent, less reliant

Long-term reliance on a coach might be counterproductive to athletes, a new study has found
old lady's hands depicting parkinson's disease

Does COVID-19 increase the risk of Parkinson’s disease?

Is the world prepared for a wave of neurological consequences that may be on its way as a result of COVID-19? This question is at the forefront of research underway at the Florey Institute of Neuroscience and Mental Health.

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Hands reassuring hands | Cultivate compassion

How to cultivate compassion in times of adversity

There are multiple benefits to practising compassion. Here are a few ways to cultivate compassion during these adverse times

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Answers to commonly asked questions on office romance

Answers to 7 commonly asked questions on office romance by orgnisational psychologist Amy Nicole Bakervideo
Organisational psychologist Amy Nicole Baker shares the real answers to commonly asked questions about office romance

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How I forgave the man who caused my physical handicap

Long-held resentment becomes a burden that hurts us physically and emotionally. But then forgiveness doesn’t come easily. And even if we decide to forgive, we have no clue how to go about it. Here are insights from someone who struggled tremendously before she forgave

How to ease into a daily routine of meditation

Most of us want to meditate, but we either don’t know how or we think we cannot keep away thoughts

Signs that you are eating too much sugar

Find out what happens to your body when you eat too much sugar and how going on a sugar detox will help you