Woman advising teenage girl

Read these travails of a meddlesome mom

A seasoned mother shares her delightful experience of raising her kids from childhood through adolescence into adulthood

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5 steps to a medication-free life

Every physical symptom originates from our consciousness. To heal our body in the most natural way we only need to go within

10 widely held misconceptions about skincare

From acne to skincare regimes and beauty products to diet, get your facts right about caring for your skin

What happens when grief strikes

Losing a parent is one of the hardest things in the world. Yet, it is a part of the natural cycle of life. A daughter takes us through the five stages of grief she underwent on the loss of the father she idolised

« EVERGREEN CLASSICS »

Minimalism :The joy of stuff-free living

Minimalism is about putting things into perspective so that we don’t end up loving things and using people

Are you a knight in need?

If you’re always the rescuer in your relationships, perhaps you suffer from the White Knight Syndrome

How I cured my shopping addiction

Recovering shopaholic Debbie Roes confesses about what it is like to have a full closet and an empty life

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What I learned about living well at a wellness resort

Rathina Sankari shares her experience of a three day wellness programme at Atmantan resort, Mulshi
Hate written on punch

The idiocy of patriotism

The sentiment of patriotism evokes great emotion in us, a fact that is cleverly exploited by political leaders the world over to manipulate people
lady showing her hand to indicate stop

Sorry! My guilt button has been disconnected

Others can't send you on a guilt trip if you don't allow them to. The responsibility lies with you
Illustration of a human head with gears inside

Meet my misery machines

Misery is a by-product of our belief in separation, says the author
Star signs in the sky

No fault in our stars

Astrology may help ease the problems in your life but can interrupt your spiritual growth, says the author

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Hospice nurse shares 30 years of experience with the dying

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A hospice nurse shares moving stories from her years of being by the bedside of sick and dying patients. There's lots to learn for all of us.

« BOOKS WE RECOMMEND »

Conversations with Dada Vaswani: A Perfect Disciple, A Reluctant Master By Ruzbeh Bharucha

Conversations with Dada Vaswani: A Perfect Disciple, A Reluctant Master By Ruzbeh Bharucha

Dada Vaswani, a spiritual teacher to millions, shares His innermost thoughts and ideals with Ruzbeh Bharucha, the author of the Fakir trilogy

Presence: Bringing your Boldest Self to your Biggest Challenges By Amy Cuddy

In Presence, Harvard Business School professor Amy Cuddy expands on her popular TED talk about adopting confident body postures, or “power poses”, to bring your best self to social and professional situations. The author points out that presence is not a continual state of being but a moment-to-moment experience which we can tweak through body language, behaviour and mind-set.

Gender bender: Unladylike By Radhika Vaz

Radhika Vaz dedicates her memoir Unladylike to “All the unladies out there who refuse to be bound by the rules of femininity.” It is about her journey of not just growing up but also growing towards freedom of self. A must-read for the ladies, gents and ‘unladies’!

The triumph of vulnerability: Rising Strong By Dr Brené Brown

The book’s cover states, “The physics of vulnerability is simple: if we are brave enough, often enough, we will fall. Being brave and falling helps us grow and changes us for the better.” Dr Brown proposes that for every emotion we feel, there is a definite response elicited in us.

Rekindle your creativity: The Book of Doing and Being by Barnet Bain

This book is about discovering a gift you are born with—a gift that is given to everybody. It's called creativity and you can apply it in your everyday life.

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