Confessions of an army wife

Find out what it means to be married to a man who serves in the Indian Army—from the woman herself

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3 heart-warming letters a couple wrote to their son and daughter-in-law

This counsellor couple wrote a series of letters to their son and his wife, sharing invaluable lesson that they learned from their own life and that of other couples'

Wise words from the woman who pioneered curvy yoga

Do you feel too heavy or big for yoga? Take heart, as this curvy yogi shows you that yoga isn’t meant only for super slim models

God never forgives

Find out how the oft-quoted quip, "To err is human, to forgive divine" is often used to justify not forgiving

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Five point yoga: Ways to discipline yourself

Niyama is an important aspect of Ashtanga yoga and has to do with how one regulates the self. Sage Patanjali has laid down five niyamas that are observances for the ‘self’

De-clutter your life: The wisdom of living with less

There is a direct connection between the clarity of your mind and the clutter in your life

The law of attraction: the final piece of the puzzle

Perhaps nothing has enamoured—and disillusioned—as many people as the law of attraction since it suddenly came into the limelight a few years ago. Was their disillusionment well-founded or were they missing something?

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How taking a break from Facebook improved my life right away

If you find yourself getting addicted to facebook the way I was, then you too should try the same and give yourself a break
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The surprisingly simple mantra for maximum living

Want your life to be filled with love, peace and happiness? Embrace minimalism

Coco Shambhala: Delightfully Cosy

Six reasons why you should stay at this resort on your next holiday to Goa
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The secret to happiness is surprisingly simple

Happiness is not found out there in the world; it's found in your own heart and mind
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How intentions and sankalpa can help strengthen your yoga practice

The second sutra in the Yoga Sutras talks about developing one-pointed focus in order to direct the mind. One way to focus the mind...

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Ajahn Brahm teaches you how to open to your heart to happiness

Ajahn Brahm on how to open your heart to happinessvideo
Stop trying to be happy and you'll be happy right away, says Ajahn Brahm

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