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Dada Vaswani on coping with sadness: Laugh and let go

Using anecdotes and the wisdom of scriptures, Dada Vaswani teaches us how to cope with sadness by learning to laugh and let go

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10 solid tips for a happy married life

A happy married life takes sincere effort and commitment on the part of both partners. Here are 10 suggestions that will help
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Pre-workout routine: 7 habits to maximize your exercise gains

A well thought out pre-workout routine is indispensable for anyone who takes exercise seriously
couple silhouette | concept for truth in relationship

Osho on relationships: Risk everything for truth

When it comes to love and relationships, being brutally truthful is much better than choosing comfortable lies
Spiritual teacher / guru concept

The role of a spiritual teacher

A true spiritual teacher strips away all that is unnecessary so that the student can see enlightenment for what it is
Picky toddler eating a strawberry

Is your toddler a picky eater? These 8 tips will help

Be in charge of what your picky eater eats but let her be in charge of how she eats it, says a pediatrician

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A happy couple on sofa | asexual relationships concept

Even asexual individuals can forge successful romantic relationships: New Study

The ingredients that make for a successful romantic relationship are virtually the same among asexual and non-asexual individuals, a new study has found
Melanie R. Rutkowski, PhD, of UVA Cancer Center and the University of Virginia School of Medicine, studies how gut health affects breast cancer and its spread.

Poor gut health may cause breast cancer to spread

Poor gut health may play a role in spreading breast cancer to other parts of the body, says new research
child staring at a mobile device in the dark

Overexposure to screens may hasten puberty arrival

Minimise your children's exposure to light emitting devices, the study seems to suggest
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Diabetic? These 7 habits could lower your risk of dementia

Sound sleep, social contact, an active lifestyle and healthy diet are among the lifestyle habits that could help contain the risk of dementia in diabetics
Woman sleeping on bed | Obstructive sleep apnoea concept

Obstructive sleep apnoea shoots up multiple health risks including cancer: New study

Obstructive sleep apnoea increases risk of cancer, slows down mental processing powers and pushes up risk of blood clots, finds new study

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How Ayurveda and yoga helped heal me

With the help of Ayurveda, yoga and meditation, the author not only healed himself from epilepsy but also found a way to reverse hair loss

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Answers to commonly asked questions on office romance

Answers to 7 commonly asked questions on office romance by orgnisational psychologist Amy Nicole Bakervideo
Organisational psychologist Amy Nicole Baker shares the real answers to commonly asked questions about office romance

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Intercultural marriage: When two worlds intersect

Alexandra Madhavan tells us how she makes her cross-cultural, transnational marriage work

A short manual for raising conscious kids

Raising them as conscious individuals is the best gift you can give to your children; here's a how-to guide to help you raise conscious kids

Find your courage and stop letting fear run your life

Courage is a skill and, like all skills, it can be learned and developed to a level of mastery with consistent effort and commitment