Goalkeeper preventing a goal | Concept for fast reaction times

Why Quick Reflexes and Fast Reaction Times Matter

Having quick reflexes and fast reaction times can give you a major advantage in sports, daily life, and even emergency situations

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Close up of magnesium Capsules in a man's hand

The Role of Magnesium in Alleviating Anxiety

If anxiety has been a regular companion in your life, it’s worth considering whether a magnesium deficiency could be contributing to the condition
Love psychic

Relationship Issues? Key Questions to Ask a Love Psychic

When facing relationships issues, asking the right questions can bring clarity—whether through friends, therapists, or a love psychic
Cumin

Unlocking the Power of Cumin: A Spice with Remarkable Health Benefits

Cumin, a staple spice in many kitchens, offers a range of powerful health benefits that make it much more than just a flavor enhancer
School teacher making girl write on board: "I will not runaway from school"

Understanding School Truancy: Navigating the Reasons and Finding Solutions

School truancy can be a complex issue, but understanding its root causes is key to helping children thrive both emotionally and academically
Husband and wife quareling | Concept of Tolerance in Family Fights

Coping With Family Fights: Tolerance Is the Key, Says an Expert

Just a little tolerance towards members of your family can make living with them so much easier. and happier

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Ignite your inner SPARK — An interview with Azim Jamal

Azim Jamal posing with his new book SPARK and his other books
Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"

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Solid Tips to Make Your Intercultural Marriage Successful

Alexandra Madhavan tells us how she makes her cross-cultural, transnational marriage work

A Short Manual for Raising Conscious Kids

Raising them as conscious individuals is the best gift you can give to your children; here's a how-to guide to help you raise conscious kids

The Great Gift of a Positive ‘No’

In order to stand up for what counts, satisfy your needs or those of others, you have to say No to a demand or request that is unwelcome, a behaviour that is inappropriate or abusive, or a situation or system that is not working or not fair.