If you're a victim of gaslighting, you can take concrete steps today to deal with this challenge for the sake of your mental health
"Do more acts of kindness" seems to be the prescription for happiness in a world that is in the throes of the COVID-19 pandemic
Perhaps nothing has enamoured—and disillusioned—as many people as the law of attraction since it suddenly came into the limelight a few years ago. Was their disillusionment well-founded or were they missing something?
Exercising in moderation on a regular basis strengthens immunity in multiple ways
When digital books have features that reinforce storylines they outperform print counterparts
A deeper understanding of the brain's fear response mechanism could lead to better ways to help people with anxiety disorders, says new research
Long-term reliance on a coach might be counterproductive to athletes, a new study has found
Is the world prepared for a wave of neurological consequences that may be on its way as a result of COVID-19? This question is at the forefront of research underway at the Florey Institute of Neuroscience and Mental Health.
There are multiple benefits to practising compassion. Here are a few ways to cultivate compassion during these adverse times
If asked to give up your smartphone for one day, could you do it, asks Megan Zakrzewski
Self-love is said to be the key to many of our life's issues. But how does one really go about loving oneself?