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10 solid tips for a happy married life
A happy married life takes sincere effort and commitment on the part of both partners. Here are 10 suggestions that will help
Pre-workout routine: 7 habits to maximize your exercise gains
A well thought out pre-workout routine is indispensable for anyone who takes exercise seriously
Osho on relationships: Risk everything for truth
When it comes to love and relationships, being brutally truthful is much better than choosing comfortable lies
The role of a spiritual teacher
A true spiritual teacher strips away all that is unnecessary so that the student can see enlightenment for what it is
Is your toddler a picky eater? These 8 tips will help
Be in charge of what your picky eater eats but let her be in charge of how she eats it, says a pediatrician
« NEW RESEARCH »
Even asexual individuals can forge successful romantic relationships: New Study
The ingredients that make for a successful romantic relationship are virtually the same among asexual and non-asexual individuals, a new study has found
Poor gut health may cause breast cancer to spread
Poor gut health may play a role in spreading breast cancer to other parts of the body, says new research
Overexposure to screens may hasten puberty arrival
Minimise your children's exposure to light emitting devices, the study seems to suggest
Diabetic? These 7 habits could lower your risk of dementia
Sound sleep, social contact, an active lifestyle and healthy diet are among the lifestyle habits that could help contain the risk of dementia in diabetics
Obstructive sleep apnoea shoots up multiple health risks including cancer: New study
Obstructive sleep apnoea increases risk of cancer, slows down mental processing powers and pushes up risk of blood clots, finds new study
« LATEST BLOGS »
How Ayurveda and yoga helped heal me
With the help of Ayurveda, yoga and meditation, the author not only healed himself from epilepsy but also found a way to reverse hair loss
« FEATURED VIDEO »
Answers to commonly asked questions on office romance
Organisational psychologist Amy Nicole Baker shares the real answers to commonly asked questions about office romance
« FEATURED ARTICLES »
Intercultural marriage: When two worlds intersect
Alexandra Madhavan tells us how she makes her cross-cultural, transnational marriage work
A short manual for raising conscious kids
Raising them as conscious individuals is the best gift you can give to your children; here's a how-to guide to help you raise conscious kids
Find your courage and stop letting fear run your life
Courage is a skill and, like all skills, it can be learned and developed to a level of mastery with consistent effort and commitment