« RECENT ON CW »
The Self-Worth Trap: How to Stop Chasing Validation and Start Living
To doubt your worth is to misunderstand your intrinsic nature
Draining Lymph Nodes: What It Means and How It Helps
Learn how lymph nodes work, why they get clogged, and how draining them safely via gentle self-massage can support your health
How to Rebuild Strength After a Major Injury
Recovering from a major injury takes time, but with the right approach, you can rebuild strength safely and confidently
Liver Cancer: An Expert Explains Why It’s So Sneaky and What to Do About It
Liver cancer often goes unnoticed until it's advanced, but early detection and healthy choices can make all the difference — an expert explains
Going Beyond Work-Life Balance: How Liberated Leaders Thrive
Liberated Leaders understand that life isn’t about trying to balance work and life; instead, it’s about creating a sense of alignment
« LATEST BLOGS »
My Health Anxiety Story: How I Learned to Trust Normal Test Results
If your medical test results are normal but you still can't shake the feeling that something is wrong, you might be suffering from health anxiety
« FEATURED INTERVIEW »
Ignite your inner SPARK — An interview with Azim Jamal
Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"
« FEATURED LONG-FORM »
Wellness vs Health — You’ve Got It All Wrong!
Wellness is not about preventing or minimising the risk of disease; it is a mindset of living your life to the fullest
How to Change Your Perceptions to Shape Your Reality
A shift in your consciousness can change your perceptions and help you to experience a richer, happier life
Stop Managing Time; Master It!
Forget everything you have learned about time management. Here's a new approach that will free you from all your time constraints once and for all