family dinner at christmas, holidays

Going home for the holidays does not have to be agony

How to avoid the drama and tension that surfaces when families reunite for the holidays

« RECENT ON CW »

The real reasons why refined foods are bad for you

We’ve all been told to avoid processed and refined foods. But what does ‘refined’ mean and how are those foods so harmful?

How to plan the right meals for those with diabetes

Are you worried because you have a diabetic friend coming over for dinner? Here's some sound advice that will help you plan a healthful meal

How to ruin your financial life

20 disastrous money habits. Follow even one of these, and you might as well flush your money down the drains

« EVERGREEN CLASSICS »

Laugh and be well

Think you're not funny? Think again. You can teach yourself to be funny and life will be so much more fun

How to solve the people problems we all face

Unless we become hermits and live in isolation, we are bound to have difficult relationships. And since we can’t wish them away, the sooner we learn to deal with them, the more peaceful life becomes. Here’s how to saw off the painful edges of difficult relationships

Wabi Sabi Love: From annoyed to enjoyed

By learning to live Wabi Sabi Love, you will create a heartfelt, loving, long-lasting, committed, joyful relationship that lights you up as a couple, knowing that you are greater together than apart and that your bond will be forever

« LATEST BLOGS »

Lion

The lion and the crippled fox

A simple story with a profound lesson
Silhouette of a victorious man on top of a mountain

The point of struggle

Is struggle always futile or does it play an important role in life?
man groping a young girl

Groping is the evidence of a twisted psyche, not a symbol of machismo

The author recounts her first experience of being groped in public and suggests that predators are themselves victims who are in need of healing
Corporate yoga

Read this before you organise a corporate yoga session

Seven tips to make sure the corporate yoga session at your workplace turns out to be a hit with your staff
Young handsome man smiling in happiness

Happiness is not practical

To the author, the pursuit of happiness makes more sense than mindlessly chasing security, which is nothing more than an illusion

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Want to learn something new? You need only 20 hours!

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Best-selling author Josh Kaufman shares five steps that can help you learn anything to your advantage—in just 20 hours

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