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Four senior citizens share life lessons that life has taught them
Perceptions of life are changed as senior citizens give us a glimpse of their lives and the lessons they’ve have learnt
Finding Nanny: Confessions of a working mother
A mom shares the perks and trade-offs of having a nanny fill in for her absence
Why do I always feel tired?
Bad sleep habits, poor lifestyle choices, or even sleep disorders may be robbing you of sleep and making your mornings miserable
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How to live your best life
Here are 100 powerful ideas to help you live your best life. If there ever was a life manual, it would be like this one—crisp, sensible and powerful
Sleep like the Buddha
Feel the comfort of your bed. Are you there to enjoy it? Or are you mentally somewhere else, stressing about something that happened during the day, or might happen tomorrow?
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Read this before you organise a corporate yoga session
Seven tips to make sure the corporate yoga session at your workplace turns out to be a hit with your staff
Happiness is not practical
To the author, the pursuit of happiness makes more sense than mindlessly chasing security, which is nothing more than an illusion
How taking a break from Facebook improved my life right away
If you find yourself getting addicted to Facebook the way I was, then you too should try the same and give yourself a break
The surprisingly simple mantra for maximum living
Want your life to be filled with love, peace and happiness? Embrace minimalism
Coco Shambhala: Delightfully Cosy
Six reasons why you should stay at this resort on your next holiday to Goa
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You can grow fresh air at home or in your office
You can beat pollution and start breathing clean air even if you live in the most polluted of cities
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