Mother with her teenage daughter

Tips to Help Your Teenage Daughter Blossom Into a Thriving Adult

Guiding your teenage daughter is tough; these tips can help you support her as she grows into a confident and self-assured young adult

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Aging Indian parent lost in thought

A Guide to Supporting Aging Indian Parents

Caring for aging Indian parents is a cherished responsibility rooted in tradition, yet balancing it with modern demands can be challenging
Mother with her sick child sleeping | Hand, Foot, Mouth Disease Concept Photo

Important Info: What to Do if Your Child Has Hand, Foot, and Mouth Disease

A child specialist shares everything you need to know about hand, foot, and mouth disease in kids so you can manage it confidently at home
Goalkeeper preventing a goal | Concept for fast reaction times

Why Quick Reflexes and Fast Reaction Times Matter + How to Improve

Having quick reflexes and fast reaction times can give you a major advantage in sports, daily life, and even emergency situations
Close up of magnesium Capsules in a man's hand

The Role of Magnesium in Alleviating Anxiety

If anxiety has been a regular companion in your life, it’s worth considering whether a magnesium deficiency could be contributing to the condition
Love psychic

Relationship Issues? Key Questions to Ask a Love Psychic

When facing relationships issues, asking the right questions can bring clarity—whether through friends, therapists, or a love psychic

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Ignite your inner SPARK — An interview with Azim Jamal

Azim Jamal posing with his new book SPARK and his other books
Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"

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Solid Tips to Make Your Intercultural Marriage Successful

Alexandra Madhavan tells us how she makes her cross-cultural, transnational marriage work

A Short Manual for Raising Conscious Kids

Raising them as conscious individuals is the best gift you can give to your children; here's a how-to guide to help you raise conscious kids

The Great Gift of a Positive ‘No’

In order to stand up for what counts, satisfy your needs or those of others, you have to say No to a demand or request that is unwelcome, a behaviour that is inappropriate or abusive, or a situation or system that is not working or not fair.