Buterfly sitting on hand / Understanding real value

What do you really value?

One of the gifts of living mindfully is that you are able to discern what has real value in life

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10 study-backed natural weight loss remedies

The only sure shot way to losing weight is by exercise and a healthy diet. However, these natural remedies can boost your weight loss efforts

A nutritionist busts common myths about coconut oil

Coconut oil is nature's bounty and can be used for external application on the skin as well for cooking. Get your facts right on this versatile oil.

How to rewire your mind for success

Your thoughts and feelings can be trained to help you achieve more success in life. All you need is discipline and commitment

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What do you really value?

One of the gifts of living mindfully is that you are able to discern what has real value in life

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The Hillcart Tales: Refreshingly Royal

The Hillcart Tales assortment
The Hillcart Tales belongs to every tea lover’s kitchen shelf

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Breathing exercises and tips to help you reduce stress

Letting go of stress is as easy as breathing. Don't believe us? Try it

The lost art of listening

Five steps to help us listen better

5 signs that your friend is just pretending to like you

Letting go of an unhealthy friendship can be among the best decisions you make in your life, though usually a tough one