Home 2022

Archives

Young woman on bed holding her back due to back pain

Coping with Back Pain

Almost everyone has suffered from back pain at some point in their life; let us understand what causes back pain and how to cope with it
Happy middle aged woman knitting | Concept for Living with Parkinson's Disease

Living with Parkinson’s Disease

Though initially reluctant to draw attention to my diagnosis, living with Parkinson’s Disease has changed my life for the better
Man suffering from vitiligo, one of the common autoimmune diseases

Autoimmune Diseases: A primer

We suffer from autoimmune diseases when our immune system attacks our own body cells believing it be foreign. Let's delve deeper...
Senior man siffering from Alzheimer's Disease

Understanding and dealing with Alzheimer’s Disease

While there is no definite way to prevent Alzheimer's Disease, here are a few precautions you can take to minimise the risk
Women suffering from painful UTI

Treating and preventing UTI in women

A urinary tract infection is a highly painful condition and requires plenty of care and patience
Illustration to depict protection from monsoon diseases

Protect yourself from these monsoon diseases

Resisting the temptation to eat street food and using common sense will go a long way in keeping you disease-free during the wet months
Woman scratching her forearm due to eczema

Eczema: Causes, diagnosis and cure

Eczema can strike anyone, anytime. And like any skin condition, it has both physical and psychological effects
Woman having nose block

Deviated Nasal Septum: A crooked problem

A shifted nasal cartilage, also known as Deviated Nasal Septum affects not just your looks but also your breathing. Let's find out more...
Young girl looking at her smartphone in the dark | asthma risk

Asthma risk is higher among teens who sleep late

Teenagers who like to stay up late into the night have a greater predisposition to asthma and allergies, according to new research
Man with back pain

How to bend forward without hurting your back

A forward bend is one action that hurts many backs. Learn how to do it the right way

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

Follow the above protocol even if you are vaccinated.

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

READ MORE »

FEATURED CONTRIBUTORS