Blog

How schooling has failed us and how critical thinking can help us be fully alive again

From the intriguing concept of the hammam to the wisdom of herbalists harnessing the power of nature's remedies, Morocco offers transformative mental, physical, and social wellbeing experiences that remind us of life's true essence

Seven tips to make sure the corporate yoga session at your workplace turns out to be a hit with your staff

Skill and knowledge have no value unless they are accompanied by unwavering composure

The author shares her experience of having been adopted and the challenges of growing up with two sets of parents

With the help of Ayurveda, yoga and meditation, the author not only healed himself from epilepsy but also found a way to reverse hair loss

If you routinely struggle to fall asleep at night, try listening to bedtime stories narrated by a soothing voice set to relaxing music

Though initially reluctant to draw attention to my diagnosis, living with Parkinson’s Disease has changed my life for the better

There are multiple benefits to practising compassion. Here are a few ways to cultivate compassion during these adverse times

Our preoccupation with beginnings and endings, with the mysteries of birth and death, takes us away from the only reality—the present moment