Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one
If someone dear to you disappears suddenly, without a trace, it's possible that you are a victim of ghosting
How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer
A young mother recounts her encounter with postpartum depression and her journey towards healing
Give laughter and light heartedness at the office a try and you’ll reap the benefits of a happy workplace
On a clear day, the author watches the white clouds and the birds in the sky and contemplates the profundity in Nature's simplicity
There is no such thing as "an ideal life"; there's only a quest to learn, to grow and to become a greater version of oneself, says the editor of Complete Wellbeing
Anyone who has used a juicer would have asked themselves this question at least once, "why so much wastage?"
We all have certain emotional patterns that dictate the way our life unfolds. Change the pattern and you can change your life.
Being normal may be socially desirable but it isn't necessarily natural