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Hands reassuring hands | Cultivate compassion

How to cultivate compassion in times of adversity

There are multiple benefits to practising compassion. Here are a few ways to cultivate compassion during these adverse times
Of our obsession with beginnings and endings

Of our obsession with beginnings and endings

Our preoccupation with beginnings and endings, with the mysteries of birth and death, takes us away from the only reality—the present moment
Coronavirus Pandemic: An unprecedented war

Coronavirus pandemic: An unprecedented war

A neurosurgeon draws a parallel between war and the present coronavirus pandemic
sihoette of woman against rays from sky: meeting god

Has mankind finally met God?

The author reflects on the evolution of human beings in context of the coronavirus pandemic that has engulfed the world
Illustrated coloured sketches of people: Concept of interconnected humanity in the time of the coronavirus pandemic

Coronavirus: Let’s make a commitment to conscious living

The coronavirus pandemic emphasises the inextricable inter-connectedness of all life; it has established that each of us affects reality for all of us
Buterfly sitting on hand / Understanding real value

What do you really value?

One of the gifts of living mindfully is that you are able to discern what has real value in life
Illustration: A boy feeling guilty and a boy realising

The divine paradox of mistakes

The author points to a fresh way of looking at mistakes we commit
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Experience the healing power of nature at Nirvana

A retreat at Nirvana Nature Cure is designed to help you heal from the enormous physical and emotional stresses of modern living
Woman with arms stretched out, morning

5 things that should be a part of your morning routine

Plan your morning routine carefully so that you can set the right tone for your day and stay focussed on what you want to achieve
woman standing alone on beach

How it feels to be serially ghosted

Have you ever disappeared from someone's life without giving reasons? For the person being ghosted, it's a sad and frustrating experience

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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