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Staff Writer

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Staff writers are part of the research and editorial team at Complete Wellbeing. Every staff writer works under the guidance of the editor and seeks special inputs from our empaneled experts, whenever needed.

Pins and Needles: When Tingling, Numbness, and Burning Sensations Deserve Attention

Occasional tingling happens to everyone but when the sensation of pins and needles comes often, it might indicate an underlying condition

Mold and Depression: What Does the Research Say?

Does mold actually cause depression? Maybe, but mold removal should not be viewed as a substitute for appropriate depression treatment

Gym Safety Goes Beyond the Equipment

Gym safety means thinking about the entire member journey, from entering the facility to dealing with an emergency

Men’s Mental Health and the Confidence of Dressing Well

Personal style and men's mental health: what research says about clothing and confidence, and when a watch is not enough

How Virtual PHP and IOP Programs Can Ease the Stigma of Seeking Addiction Treatment

Fear of being seen keeps many people from addiction treatment. See what research says about virtual care and privacy

Tapering Off Corticosteroids: Why Your Body Needs Time to Adjust After Long-Term Steroid Use

To taper off corticosteroids safely, you must know what withdrawal symptoms to expect, and how to support your body through the transition

Why Successful Weight Loss Is About More Than What You Eat

Successful weight loss depends on more than diet: how activity, sleep, behavior change, realistic goals and support shape lasting results

Best Ear Drops for Itchy Ears (2026)

This guide reviews over-the-counter ear drops including sprays, drops, oils, and creams available without a prescription

Understanding CLL Medications Alongside a Healthy Lifestyle

Beyond medications, it is important for those with CLL to also focus on nutrition, exercise, emotional wellbeing, and regular monitoring

Dating Someone Older: What to Talk About Once, and What to Let Go

Practical advice on dating someone older: which conversations matter, which habits to drop, and how to stop age defining the relationship