Walter Bortz II
Dr Walter M. Bortz II, MD, is a clinical associate professor of medicine at Stanford University School of Medicine and a graduate of Williams College and the University of Pennsylvania School of Medicine. Recognised as one of America’s most distinguished scientific experts on ageing and longevity, his research has focused on the importance of physical exercise in the promotion of robust ageing.
25 dares for a long, healthy life. Are you up to them?
The author dares to you adopt a lifestyle that will enable you to live up to 100
The great Gender divide
In the battle of the sexes, women often outlive men. Men's behavioural tendencies prove to be their killer
The prevention mindset
Living a healthy, long life needs more than following a list of things to do or avoid
Young at 60
We can retrain our bodies at any age and at any stage in life to use oxygen better, just by doing aerobic exercise