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5 healthy habits for a longer, healthier, happier life
Our lifespan is strongly linked to our lifestyle and habits. Follow these five habits to increase the length and quality of your life
The 9-point anti-aging plan
Focus on staying healthy, so you can be happy. And if you're happy, you'll live more. Here's how you can improve the quality and quantity of life
25 dares for a long, healthy life. Are you up to them?
The author dares to you adopt a lifestyle that will enable you to live up to 100
The prevention mindset
Living a healthy, long life needs more than following a list of things to do or avoid
Young at 60
We can retrain our bodies at any age and at any stage in life to use oxygen better, just by doing aerobic exercise
Uncle Pai: I do not lose my temper easily
Lovingly called Uncle Pai, Anant Pai is the editor of Amar Chitra Katha and Tinkle -- two comics all young Indians grew up reading and loving. The mesmerising story teller tells us what keeps him energetic and healthy even after 80 years of life
Lifelong habits
Want to add years to your life? These habits will go a long way
Zest for life
Let's explore some longevity secrets, the little things we can do to live longer and better
Love, to live longer
Love, in all its manifestations, is unarguably the greatest emotion. Loving and being loved makes you happier, stronger, and live longer
Keep fit, stay young
Age is as much in the mind as it is in the body. Treat your body right and keep a good check on your emotions to stay fitter, healthier, and longer