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Susan Biali

Susan Biali
Dr Susan Biali, MD is an internationally recognised medical doctor, happiness expert, life coach, author, speaker and flamenco dancer. She blogs for PsychologyToday.com and is the author of Live a Life You Love: 7 Steps to a Healthier, Happier, More Passionate You. To receive a free copy of her e-book, 10 Essential Easy Changes: Boost Mood, Increase Energy,Reduce Stress By Tomorrow, visit her website.

The building blocks for creating a great life

We instinctively know what we need in order to feel good. And yet, in our obsession with playing busy, we forget the very things that are most important to us. It’s time to pay attention to what really matters and start experiencing joy and wellbeing—not some day in the future but every single day

The 9-point anti-aging plan

Focus on staying healthy, so you can be happy. And if you're happy, you'll live more. Here's how you can improve the quality and quantity of life