Recipes

These protein-packed Blueberry Yoghurt lollies hit the spot when the weather heats up!

The traditional upma can also be made using the highly nutritious quinoa, which is as easy to cook as regular rice

This moringa leaves veggie is a delicious side dish that's full of nutrition and especially good for lactating mothers

This cauliflower steak is a simple way to substitute meat and yet enjoy the flavours and texture of a steak

You won’t find a vegetable wrap lower in calories than this one!

For breakfast or snacking, nothing beats homemade blueberry muffins

This muesli will leave you content until lunch and is a great way to shake up your breakfast routine

This quick, hearty and healthy oatmeal breakfast requires only five minutes of preparation, plus it's delicious and filling

This banana bread recipe turns out soft and is nutritious due to the beet and flax meal.

This sugar-free banana ice cream is healthy and so easy to make, even kids can make it