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Oh so healthy ladoos! Can’t have just one

These poha and coconut ladoos are absolutely delicious. They are rich in fibre, antioxidants and healthy fats
Stuffed Peppers with Rice and Oats

Stuffed peppers with rice and oats

Oats isn't just for breakfast anymore. These cheese topped stuffed peppers make for a great side dish.
Mixed berry crumble

Mixed berry crumble with nutmeg

Dig into this scrumptious berry crumble that's high in fibre and antioxidants
Brown rice with vegetables and beans

Brown rice with vegetables and double beans

Enjoy this simple, easy and yummy recipe for healthy brown rice with vegetables and beans
Pumpkin Spice Cake

Pumpkin cake with a hint of spice

For your next tea party, try this cake recipe with the nutritious benefits of pumpkin
Capsicum and Tofu Toast

Snack time: Capsicum and Tofu Toast

This easy-to-whip-up snack is the perfect way to start any day
Mushroom Frittata

Try this mushroom frittata for a quick and healthy breakfast

Here is a recipe that will make you a fan of mushrooms
Pumpkin with coconut, indian dish

Pumpkin stir fry garnished with coconut

This pumpkin coconut recipe can be served as a side-dish or can be chilled and served as a salad
Moong dal Uttapam

A protein packed version of the regular uttapam

This South Indian pancake or uttapam uses moong dal in place of rice and a generous helping of vegetables
baked beans on toast in plate

Start your day with this beans and veggies on toast recipe

A garlicky mix of French beans and baked beans served on whole-wheat toast


Samir Nazareth
Adithya Shetty
Margaret Liederbach