Blueberry lemon cooler
Summer is in full swing and its a good time to have some refreshing, protein-packed cocktail. The combination of blueberries and lemon is refreshing. Serves...
Zucchini and tomato raita
A cooling yoghurt salad full of tender zucchini and juicy tomatoes makes for a great accompaniment to your main meal or even a light...
Nutritious and tasty Dal Ka Shorba (Lentil Soup)
With vibrant flavours such as garlic, tamarind and curry leaf, this recipe is a twist on the classic stew
Vegan banana fritters
These easy to make banana fritters are ideal for breakfast or an evening snack. Make sure to serve them piping hot, off the pan.
Easy mushroom bruschetta
Bruschetta is a fresh, simple and delicious Italian appetizer that can be prepared in minutes and enjoyed any time of the year
Sindhi Khoya: a traditional winter delicacy
Once you've tasted this authentic sindhi khoya, you'll be asking for more
Frozen Blueberry Yogurt Lollies
These protein-packed Blueberry Yoghurt lollies hit the spot when the weather heats up!
Quinoa Upma: Protein+fibre rich breakfast
The traditional upma can also be made using the highly nutritious quinoa, which is as easy to cook as regular rice
Moringa leaves and fresh coconut stir-fry
This moringa leaves veggie is a delicious side dish that's full of nutrition and especially good for lactating mothers
No-fry cauliflower steak with bell peppers
This cauliflower steak is a simple way to substitute meat and yet enjoy the flavours and texture of a steak