6 tips to prevent fragile fractures in the elderly
Those suffering from osteoporosis are prone to fragile fractures. An orthopaedist shares 6 tips that can help minimise the risk of such fractures
A list of 101 excuses that you need to discard now
Presenting a list of 101 excuses that are preventing you from living your happiest and healthiest life—throw them out of your life now!
Deviated Nasal Septum: A crooked problem
A shifted nasal cartilage affects not just your looks but also your breathing
No more New Year’s resolutions
Forget New Year's resolutions; set intentions instead, says Dwayna Covey
This New Year, just stop and meet yourself
This New Year, don't run, don't hide, don't resolve, don't decide. Just cease doing whatever it is you do, and meet yourself
Your attention is your real currency
The simple act of refocussing your attention releases enormous energy that can empower you to bring about great transformation in your life
When the father rejects his child
When the father rejects a child, how the mother responds to it proves crucial in determining the course of the child's life
Osho’s solid advice on raising a child
"Take the risk and let the child go into the unknown," says Osho to parents who wish to preserve the child's original, uncorrupted nature
How to say "No!" to emotional eating
How often have you stumbled to your kitchen looking for something to eat to feel better?
10 super tips for thick, shiny and healthy hair
Your hair makes you feel young, or old. When you take care of your locks you take care of your looks too