Articles

Your smartphone is just a 'phone', don't let it take the place of your life and relationships

Winter casts its magical spell on Belfast, the vibrant capital of Northern Ireland—and a city of wonders—where that infectious, quintessentially Irish charm is on ample display!

"As you think so shall you become" is not a cliché—it's the fundamental truth. Your dominant thoughts are responsible for all that happens to you

Are you contemplating counselling therapy but unsure of what to expect? Here are answers to five common questions about seeking counselling

Kundalini yoga guru Bijay Anand shares his personal success story of how he quit smoking for good

There may seem to be a thin line separating arrogance from self-confidence, but the two are very different personality traits

When you acknowledge that you and the universe are made up of the same energy, you will open yourself to limitless possibilities

Dada J P Vaswani explains the true meaning of wellness and why it is you who must take care of your body, mind and spirit

Every conscientious citizen of the society has the responsibility of protecting kids and teenagers from harmful social influences that can trigger or promote suicidal tendencies in them

Frozen shoulder pain can be annoying and keep you out of action for weeks to months. Here are few exercises to hasten the healing process