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Woman in hypnosis lying on sofa

Are you scared to try hypnotherapy due to these myths?

The benefits of hypnotherapy are often shrouded behind the veil of false beliefs. However, it's an accepted form of treatment based on scientific principles
birds speaking, words, conversation

Here’s why you need to be mindful about the words you speak

Words once spoken cannot be taken back. Understand the value of the words you speak and choose them wisely
how the ego thwarts your authentic happiness / EGO Burning Man pic by Bexx Brown-Spinelli

How ego thwarts your authentic happiness

Authentic happiness is beyond the ego; it's the result of a deep knowing that comes from realizing our true nature
senior man memory loss, alzheimers

8 things you can do to support a loved one with Alzheimer’s

Consider these suggestions by a neurologist while caring for a loved one diagnosed with Alzheimer's disease. These will help you support them physically and emotionally
woman sitting outdoors / concept of awareness

Awareness beyond thinking

Awareness is not the same as mental awareness; it is a dimension beyond thinking, it is your very aliveness, says Sadhguru
Gardener clearing autumn leaves - concept of imperfection in Zen

There is no such thing as imperfection

Imperfection is an idea concocted by our heavily conditioned urban minds, says the author
Wiesbaden Hot Spring Fountain

Spring water that heals

Sathya Saran checks out some of the healing waters in the Hesse region of Germany and in Switzerland
woman holding mans hand, overdependent

Are you the overdependent one in your marriage?

Being overdependent on your partner can cause him or her to feel suffocated in the marriage and will also stifle your own growth.
Young woman in fields offering gratitude to the Universe

Struggling to lose weight? Try gratitude!

Not just for losing your weight or improving your health, gratitude can help transform all aspects of your life positively, says health coach Luke Coutinho
couple holding hands with baby shoes, fertility

Tips to boost your fertility with ayurveda

Tap into the power of ayurveda to enhance your fertility, improve your chances of conception and have a smooth pregnancy

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