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Man lifting old hourglass | Attention is your real currency

Your attention is your real currency

The simple act of refocussing your attention releases enormous energy that can empower you to bring about great transformation in your life
Parent look on sternly as son is sitting afraid

When the father rejects his child

When the father rejects a child, how the mother responds to it proves crucial in determining the course of the child's life
close of of a smiling face of a child

Osho’s solid advice on raising a child

"Take the risk and let the child go into the unknown," says Osho to parents who wish to preserve the child's original, uncorrupted nature
close up of woman eating cake | concept of emotional eating

How to say "No!" to emotional eating

How often have you stumbled to your kitchen looking for something to eat to feel better?
blonde woman showing off her long healthy hair

10 super tips for thick, shiny and healthy hair

Your hair makes you feel young, or old. When you take care of your locks you take care of your looks too
Beautiful happy young woman in the woods among autumn leaves | self-care concept

Why self-care is the key to a happy relationship

A happy and successful relationship begins with self-care, even if you might not have thought about the connection between the two before.
woman doing child pose | yoga for mental health

How yoga can help strengthen your mental health

Don’t underestimate the efficacy of yoga in coping with mental health issues such as anxiety and depression
Concept of Suicide | How to help a suicidal friend

How to help a suicidal friend + a real story

A psychotherapist tells you what you can do to help a friend who is showing signs of wanting to ‘end it all’
Younng women offering a silent prayer

The healing power of silent prayer

Much needed advice from Dada Vaswani in these difficult times: start visualising your own wellbeing during moments of silent prayer
Man entering doors of true success

What is meant by true success

In our modern society, working hard to succeed has long been considered a virtue. Little do we realise that what we are chasing isn't true success at all