The simple act of refocussing your attention releases enormous energy that can empower you to bring about great transformation in your life
When the father rejects a child, how the mother responds to it proves crucial in determining the course of the child's life
"Take the risk and let the child go into the unknown," says Osho to parents who wish to preserve the child's original, uncorrupted nature
How often have you stumbled to your kitchen looking for something to eat to feel better?
Your hair makes you feel young, or old. When you take care of your locks you take care of your looks too
A happy and successful relationship begins with self-care, even if you might not have thought about the connection between the two before.
Don’t underestimate the efficacy of yoga in coping with mental health issues such as anxiety and depression
A psychotherapist tells you what you can do to help a friend who is showing signs of wanting to ‘end it all’
Much needed advice from Dada Vaswani in these difficult times: start visualising your own wellbeing during moments of silent prayer
In our modern society, working hard to succeed has long been considered a virtue. Little do we realise that what we are chasing isn't true success at all