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Dada J P vaswani sporting his 1000w smile

All you need is faith

The author reminisces his encounter with Dada J P Vaswani soon after the 26/11 Mumbai Terror Attacks that shook India and the world
Origami boats / Concept of being competitive

To be competitive is to be stupid

Osho tells us that trying to be happy at the expense of another man’s happiness is ugly and inhuman
woman in park drinking lemonade, summer

Beat the summer heat with these ayurveda diet tips

An ayurveda expert suggests tips to stay cool and healthy in summer as per traditional ayurvedic principles
teen with headphones and mic, hearing loss

Why is hearing loss on the rise among teens

Hearing loss in teens is becoming increasingly common. Educate yourself and your child about how to protect their hearing
man sitting at airport, travel

How to avoid weight gain during frequent travel

Whether it's for work or pleasure, erratic travel may affect your health negatively and also lead to weight gain. Here are tips for how to stay healthy and beat jet lag too
Drawing of home and family using grass

Is your home safe and healthy?

From the walls to the flooring, from the lights to the curtains… every single item in your living space has a direct connection to your health. Get ready to look at your home in a new light
Woman in hypnosis lying on sofa

Are you scared to try hypnotherapy due to these myths?

The benefits of hypnotherapy are often shrouded behind the veil of false beliefs. However, it's an accepted form of treatment based on scientific principles
birds speaking, words, conversation

Here’s why you need to be mindful about the words you speak

Words once spoken cannot be taken back. Understand the value of the words you speak and choose them wisely
how the ego thwarts your authentic happiness / EGO Burning Man pic by Bexx Brown-Spinelli

How ego thwarts your authentic happiness

Authentic happiness is beyond the ego; it's the result of a deep knowing that comes from realizing our true nature
senior man memory loss, alzheimers

8 things you can do to support a loved one with Alzheimer’s

Consider these suggestions by a neurologist while caring for a loved one diagnosed with Alzheimer's disease. These will help you support them physically and emotionally

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