7 signs of gaslighting + 9 steps to deal with it
If you're a victim of gaslighting, you can take concrete steps today to deal with this challenge for the sake of your mental health
Looking for happiness? Try a little more kindness
"Do more acts of kindness" seems to be the prescription for happiness in a world that is in the throes of the COVID-19 pandemic
The law of attraction: the missing piece of the puzzle
Perhaps nothing has enamoured—and disillusioned—as many people as the law of attraction since it suddenly came into the limelight a few years ago. Was their disillusionment well-founded or were they missing something?
How exercise strengthens immunity
Exercising in moderation on a regular basis strengthens immunity in multiple ways
5 essential happiness habits in just 5 minutes a day
Practise these five simple yet powerful happiness habits daily to transform your life
11 tips to cope with challenges of being working parents
How working parents can break free of the constant worry about not doing enough for their kids and their work
Being contradicted is not equal to being persecuted
Opinions contradictory to ours are an opportunity to grow, rather than a cause of conflict
11 ways to beat the stress of working from home
As working from home becomes the norm, it is putting tremendous strain on the mental health of employees. Here are a few practical suggestions to ease the stress of remote working
Understanding and opening up to desire
Once you understand that desire is dynamic, it can go from being an affliction to becoming your teacher
Bring out your inner artist
Creative expression, contrary to common belief, is not the domain of a chosen few. Find out what you need to do to release your inner artist