What an Eye Examination Can Reveal About Your Heart Health
Your retina can show early signs of heart and artery disease. Find out what an eye exam can reveal and when vision loss needs urgent care
Anxiety in Young Indians: Why Life Feels So Overwhelming
Anxiety and overwhelm among young Indians stem from achievement pressure, comparison and family expectations. Here is how to cope...
What Are the Side Effects of the Keto Diet?
Before you begin the keto diet, learn what it involves, who should avoid it, and its side effects—from keto breath to cholesterol
What a Normal ECG Can Miss About Your Heart
A normal ECG doesn't rule out heart disease. Dr. Rajesh Badani explains what an ECG can and can't detect, and when more tests are needed
Healthy Living: Beyond the Basics
Healthy living is more than just struggling to eat right, sleep well, and exercise. It is about living with awareness of what truly matters
Drop Hope and Hopelessness Together, Says Osho
Osho explains that hopelessness stems from excessive hope, and that dropping both leads to a balanced, present-centered life
Hypertensive Retinopathy: How High Blood Pressure Silently Damages Your Eyes
Hypertensive retinopathy causes silent damage to your retina's blood vessels. Learn how it develops and how to prevent or manage it.
The Peace Portal: A Small Pause, A Powerful Reset
Want to let go of overthinking, fear, guilt, and other heavy emotions? With The Peace Portal, you can find peace and calm in just two minutes
How Technology Enables Patients to Get the Right Care, Faster
AI and telemedicine are helping patients reach the right care faster, cutting stroke treatment time and specialist wait
Managing Hemophilia at Home: 7 Habits for Safety and Independence
Practical ways to build a safe, independent home routine for hemophilia patients, from caregivers to daily care