Articles

Awareness is not the same as mental awareness; it is a dimension beyond thinking, it is your very aliveness, says Sadhguru

Imperfection is an idea concocted by our heavily conditioned urban minds, says the author

Sathya Saran checks out some of the healing waters in the Hesse region of Germany and in Switzerland

Being overdependent on your partner can cause him or her to feel suffocated in the marriage and will also stifle your own growth.

Not just for losing your weight or improving your health, gratitude can help transform all aspects of your life positively, says health coach Luke Coutinho

Tap into the power of ayurveda to enhance your fertility, improve your chances of conception and have a smooth pregnancy

Unconditional love doesn’t depend on receiving any reward from another; it is fulfilling all by itself

Let’s look the health benefits of apple cider vinegar and also debunk some myths which have been doing the rounds, so that you don’t harm yourself

Rich in antioxidants and vitamin C, blueberries are the perfect food to improve your health and still indulge those taste buds

Recognising that you are vulnerable blesses you with wisdom that was previously inaccessible to you