Dada Vaswani on coping with sadness: Laugh and let go
Using anecdotes and the wisdom of scriptures, Dada Vaswani teaches us how to cope with sadness by learning to laugh and let go
10 solid tips for a happy married life
A happy married life takes sincere effort and commitment on the part of both partners. Here are 10 suggestions that will help
Pre-workout routine: 7 habits to maximize your exercise gains
A well thought out pre-workout routine is indispensable for anyone who takes exercise seriously
Osho on relationships: Risk everything for truth
When it comes to love and relationships, being brutally truthful is much better than choosing comfortable lies
The role of a spiritual teacher
A true spiritual teacher strips away all that is unnecessary so that the student can see enlightenment for what it is
Is your toddler a picky eater? These 8 tips will help
Be in charge of what your picky eater eats but let her be in charge of how she eats it, says a pediatrician
Being like Dada Vaswani
The author reminisces about his divine encounter with Dada J P Vaswani one beautiful Sunday morning
Walking basics for diabetics
Regular walking is good for diabetics. Here are a few things you must incorporate to derive the best possible benefits from your walk
The top 5 reasons to embrace the Ayurveda lifestyle
Consider blending Ayurveda into your lifestyle for its range of health benefits and the array of flavours and traditions that accompany it
Wellbeing apps for enhancing your wellness journey
We have curated a list of popular wellbeing apps that will help enrich your journey towards wellbeing