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Illustration: Man can't sleep

Is insomnia sucking the joy out of your life?

Is the idea of good sleep alien to you? Here is some advice that will help you sleep soundly
Man standing on a ladder and seeing far away with help of binocular

How to create positive coincidences in your life

By shifting your focus, you can attract positive coincidences into your life

4 places to visit in India during the rains

Just because it is raining, you needn’t be cooped up at home; enjoy the exquisiteness that the rains bring with a trip to one of these places
Kid watching TV while eating junk food french fries, screen time

Too much screen time is bad for your child’s wellbeing

Spending hours looking at the screen is harmful for your child in more ways than one
girl with arms stretched out

Practical ways to apply spirituality in life

If you think spirituality has no practical benefits for your everyday life, think again
Man taking a nap while working

NAP: Should I? should I not?

Napoleon Bonaparte napped; Albert Einstein napped; even Winston Churchill napped. There surely must be some worth in these mid-day siestas.
man in business suit with arms outstretched, work-life balance

The effortless way to work-life balance

Believe it or not, a balanced approach to work and life leads to more success
Gender equality concept

Men and women: different but equal

Men and women are neither inferior nor superior to each other because of their genetic make-up. They are both different parts of the life force that together make a whole
Happy mom and son outdoors / language of love

Love: the one language every child must be taught

Here are four simple ideas that will help you to teach your children the incredible power of love
Illustration: Albert Einstein

Let your children grow into the best version of themselves

Children need just a little encouragement and dollops of patience to discover their true potential

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