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Men fighting with sword

Why we need the Golden Rule

Every relationship will shine and glitter when you follow the Golden Rule
A woman inhaling steam infused with essential oils

Essential treatment for sore throat

Essential oils can help relieve the aching pain of a sore throat and also heal it sooner
Mother daughter playing with toys, play

This holiday season, gift your child the power of play

There are so many benefits that playing one-to-one with your child offers, that it could be the best gift you give yourself and her
woman wearing snow cap smiling holding her cheeks

6 tips to make dull and dry skin look healthy again

Shahnaz Husain shares natural home-made recipes for beauty products to relieve dry skin
family dinner at christmas, holidays

Going home for the holidays does not have to be agony

How to avoid the drama and tension that surfaces when families reunite for the holidays
woman choosing food, healthy and junk refined foods

The real reasons why refined foods are bad for you

We’ve all been told to avoid processed and refined foods. But what does ‘refined’ mean and how are those foods so harmful?
Couple preparing diabetes safe meals in the kitchen

How to plan the right meals for those with diabetes

Are you worried because you have a diabetic friend coming over for dinner? Here's some sound advice that will help you plan a healthful meal
Illustration of a man falling from the coins kept one above the other / how to ruin your financial life

How to ruin your financial life

20 disastrous money habits. Follow even one of these, and you might as well flush your money down the drains
Woman applying cream on her face / skin care concept

Cold play: A guide to skin care during winters

Chilly winds and low humidity ravage your skin, making it look and feel dull and lifeless; a renowned skin specialist tells you how to protect it from winter’s icy effects
A pretty young woman traveller with bagpack in nature / travel

Whichever way you do it, travel always enriches you

A travel writer shares the varied experiences she has had on the many journeys she has taken, each giving her a different experience to cherish.

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Arun Ganapathy
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