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tooth with stethoscope around it, dental myths

Top 5 dental myths busted

A dentist busts the top five dental myths that are prevalent among people of all age groups

Why you should consider using an aid for your hearing loss

Don't shy away from using a hearing aid because of how obvious or ugly they look. These days you have many sleek options to choose from
vesna jacob with girl, work out

Super fun ways to get your kids to exercise

The best ways to get your little ones to exercise is to make it fun for them and join them in it
woman in field, environment, flowers

Environment friendly options to manage your periods

Caring for the wellbeing of our planet goes hand in hand with caring for our own wellbeing. Sustainable methods of managing menstruation is just one step in that direction
woman sneezing, flu

The one thing that can shield you from getting the flu

Sound sleep can not only help you recover sooner from a flu attack but can also build your immunity against catching the bug
woman doing face yoga

Want to look great and feel on the top of the world? Try facial yoga

Facial yoga is a powerful way to make your face younger by toning your facial muscles
Boy studing in stress

Testing times: how to support your child during times of crucial exams

Don’t let exam stress get the better of your child

How yoga props can help you practice challenging poses

From blocks to mats and belts, yoga props could be just the thing needed to give your practice a boost

Add flavour and multiply nutrition with microgreens

Easy to grow and harvest, microgreens add a powerful punch to your plate
Men fighting with sword

Why we need the Golden Rule

Every relationship will shine and glitter when you follow the Golden Rule

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Arun Ganapathy
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