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woman wearing snow cap smiling holding her cheeks

6 tips to make dull and dry skin look healthy again

Shahnaz Husain shares natural home-made recipes for beauty products to relieve dry skin
family dinner at christmas, holidays

Going home for the holidays does not have to be agony

How to avoid the drama and tension that surfaces when families reunite for the holidays
woman choosing food, healthy and junk refined foods

The real reasons why refined foods are bad for you

We’ve all been told to avoid processed and refined foods. But what does ‘refined’ mean and how are those foods so harmful?
Girl with beautiful skin

Your skin is your body’s first line of defence

It is important to maintain skin immunity as it is the body's first line-of-defence
Couple preparing diabetes safe meals in the kitchen

How to plan the right meals for those with diabetes

Are you worried because you have a diabetic friend coming over for dinner? Here's some sound advice that will help you plan a healthful meal
Illustration of a man falling from the coins kept one above the other / how to ruin your financial life

How to ruin your financial life

20 disastrous money habits. Follow even one of these, and you might as well flush your money down the drains
Woman applying cream on her face / skin care concept

Cold play: A guide to skin care during winters

Chilly winds and low humidity ravage your skin, making it look and feel dull and lifeless; a renowned skin specialist tells you how to protect it from winter’s icy effects

Better weight management

Spending time at the gym, or keeping a tab on what you eat, may not always bring the needle on your weighing scale down. Here's why, and what you can do to get things right
A pretty young woman traveller with bagpack in nature / travel

Whichever way you do it, travel always enriches you

A travel writer shares the varied experiences she has had on the many journeys she has taken, each giving her a different experience to cherish.
Feet of a lady on a bathroom scale / weight loss concept

Aiming for weight loss? Stay away from these myths

Steer clear from these common misconceptions surrounding weight loss

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Arun Ganapathy
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