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Plant-based milk: soy milk, rice milk, sunflower seeds milk, almond milk

Eight vegan alternatives to milk

Here are absolutely delicious and healthy plant-based alternatives to dairy milk
Woman taking care of an elderly man

How a daughter’s love helped this dad recover sooner from surgery

A daughter recounts her emotional struggle as she faced her dad’s imminent death
Woman lying awake at night / Night sweats concept

Are night sweats keeping you up?

Do you find yourself waking up in the middle of the night, sweating profusely but have no idea what’s wrong or if you should be concerned?

Are you being an authentic leader?

Authentic leadership endures because it exists as a function of the individual rather than a crowd of borrowed opinions
Father reading story book for the child

Here’s how you can get your child to enjoy reading

A life-long love for reading is the perfect gift you can give your child
Man flying high

The 10-step approach to creating the reality you desire

Don’t be so wound up in who you are that you fail to see what you can become

San Gimignano: Where fairy tales come alive

A travel enthusiast reminisces her trip to a picturesque town where culture and tradition are happily married
Sunrise coming on businessman

How to make your work divine

It is not the amount of work you do that matters, but the way you do it
girl reading book in library

Losing my mom and the journey to find myself

How a visit to a library and her encounter with books set the author on the path of inner transformation

These essential oils will solve all your hair problems

The use of essential oils is a tried and tested method of treating various hair issues

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