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Couples making funny faces

Laugh your way out of the sticky situations in your marriage

Marriage is a union of two intrinsically different people, and this often leads to disagreements, fights and a complete breakdown of the relationship
girl talking on mobile phone, colleagues annoyed

Rules for mobile and email usage that you can’t afford to ignore

Tips to help you discern what construes good behaviour in the age of mobile phones and digital communication
Man taking food from fridge

The direct connection between what you eat and how well you sleep

What we eat during the day has a big impact on our sleep. Here are tips on eating right that will help you improve the quality of your sleep
Father and daughter smiling

How to make your children know that they are loved

Knowing that they are loved unconditionally is vital for the emotional wellbeing of your children
Cinnamon in quill form and powder form

What makes cinnamon a super spice (and how to best use it)

A dietician and nutrition educator walks us through the many health benefits of cinnamon
rose petals from mouth of woman, kind spoken words

Om Swami on why the words you speak are paramount

Nobody is strong enough to resist the language of love; it pierces the heart and goes straight to the soul
hand holding gold coins

The thief who returned his loot

And he did so because he felt he could get something much more valuable
Unorganised clothes closet

10 steps to a happy clothes closet

Organising the clothes closet can be a cumbersome affair. But with these 10 steps, you will never have to worry about a messy closet again
girl with placard, i want to say something

Speak up, but be sure to do it the right way

Many people feel scared to speak in situations where they ought to. As a result they harm themselves and their relationships with others
sugar being poured from can, detox

Signs that you are eating too much sugar

Find out what happens to your body when you eat too much sugar and how going on a sugar detox will help you