Home Articles Page 3

Articles

Husband gaslighting wife

7 signs of gaslighting + 9 steps to deal with it

If you're a victim of gaslighting, you can take concrete steps today to deal with this challenge for the sake of your mental health
blank

Looking for happiness? Try a little more kindness

"Do more acts of kindness" seems to be the prescription for happiness in a world that is in the throes of the COVID-19 pandemic
Man with puzzle going in his mind

The law of attraction: the missing piece of the puzzle

Perhaps nothing has enamoured—and disillusioned—as many people as the law of attraction since it suddenly came into the limelight a few years ago. Was their disillusionment well-founded or were they missing something?
Young woman exercising in a gym | exercise strengthens immunity

How exercise strengthens immunity

Exercising in moderation on a regular basis strengthens immunity in multiple ways
Woman with arms wide open greeting the morning sun | happiness habits

5 essential happiness habits in just 5 minutes a day

Practise these five simple yet powerful happiness habits daily to transform your life
Working parents with kids in their arms

11 tips to cope with challenges of being working parents

How working parents can break free of the constant worry about not doing enough for their kids and their work
It's OK to be contradicted — Ralph Waldo Emerson

Being contradicted is not equal to being persecuted

Opinions contradictory to ours are an opportunity to grow, rather than a cause of conflict
Stress of working from home

11 ways to beat the stress of working from home

As working from home becomes the norm, it is putting tremendous strain on the mental health of employees. Here are a few practical suggestions to ease the stress of remote working
Pencil portrait of man and woman in a state desire desire

Understanding and opening up to desire

Once you understand that desire is dynamic, it can go from being an affliction to becoming your teacher
Artist painting outdoors | Bring out your inner artist

Bring out your inner artist

Creative expression, contrary to common belief, is not the domain of a chosen few. Find out what you need to do to release your inner artist

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

READ MORE »