Samuel McCree
Samuel “Gentoku” McCree is a personal trainer, habit coach, and Mindful Fitness thought leader. He trained for over two years at a Zen monastery and shares his knowledge about the power of mindfulness and movement at blog.mindfitmove.com
Break up with your bad habits
Don't allow your bad habits to become a way of dealing with your short-comings
My love affair with anger
Samuel “Gentoku” McCree reveals how he discovered the secrets of rage and the way he conquered it