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Bijay Anand

Bijay Anand
Bijay Anand tryst with yoga started 25 years ago. He teaches Kundalini Yoga and is the founder of Anahata Retreats.

7 rules that helped me successfully quit smoking

Kundalini yoga guru Bijay Anand shares his personal success story of how he quit smoking for good

8 principles for a joyous and stress-free life

Everyone wants to be happy—unfortunately the world teaches us that financial gain and success bring happiness. So we sacrifice our physical, mental and emotional health to earn more and move ahead. But maybe it’s time we asked ourselves: where are we headed?

Cultivate your magnetism

You don’t need the latest designer outfit or drop-dead gorgeous looks to enhance your magnetism