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Want to meditate, but can’t? Watch this!

Discover and deal with the myths, misconceptions and self-deceptions that come between you and meditation
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The one vital life skill we were never taught in school

A priest highlights the value of concentration and shares an easy but powerful technique that you can practise to develop the power of focus in your life
Ajahn Brahm on how to open your heart to happinessvideo

Ajahn Brahm teaches you how to open to your heart to happiness

Stop trying to be happy and you'll be happy right away, says Ajahn Brahm
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How to stop excessive thinking and experience the aliveness of your being

Watch Eckhart Tolle as he tells the questioner how to transcend the habit of excessive thinking
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This inspiring video will change the way you think about rape

"It's about time that we stop treating sexual violence as a women's issue," says Thordis Elva who was raped by her boyfriend when she was only 16
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Hospice nurse shares 30 years of experience with the dying

A hospice nurse shares moving stories from her years of being by the bedside of sick and dying patients. There's lots to learn for all of us.
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You will love these 10 handy tips to help you manage your hair

Women know that long hair is not easy to manage. But Patry Jordan has discovered some creative ways to help you with your hair
Adam Grant on the three habits of original thinkersvideo

You’ll never guess the secret behind creative geniuses

Find out the three habits that differentiate creative geniuses from the rest
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Must watch: Dr Shefali Tsabary on pain as a portal to consciousness

Redefine your relationship with pain, says Dr Shefali Tsabary in this powerful talk on conscious parenting and conscious living
Self-inquiry guided by Byron Katievideo

Do this life-transforming self-inquiry guided by Byron Katie

Byron Katie gently takes you through the power process of self-inquiry so that you can see clearly how you are creating your own suffering

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