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Embrace your pain and transform it into your power says Glennon Doyle Meltonvideo

Embrace your pain and transform it into your power

Since there is no way to happiness except through pain, you might as well go through it willingly rather than trying to avoid it, says best-selling author Glennon Doyle Melton
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The enormous creative potential of boredom

Disconnect from your smartphone if you want to connect with your intrinsic creative genius
The power of "yet"video

Have you discovered the power of “yet”?

Psychologist Carol Dweck shows us how a simple change of approach in teaching kids can make a huge impact on their self-confidence and performance
How to grow fresh airvideo

You can grow fresh air at home or in your office

You can beat pollution and start breathing clean air even if you live in the most polluted of cities
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5 rules to follow as you bring your spark to life

Are you looking to find your individual spark, your calling in life? Simon Sinek shares 5 rules that will help you realize it
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The one vital life skill we were never taught in school

A priest highlights the value of concentration and shares an easy but powerful technique that you can practise to develop the power of focus in your life
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How to stop excessive thinking and experience the aliveness of your being

Watch Eckhart Tolle as he tells the questioner how to transcend the habit of excessive thinking
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This inspiring video will change the way you think about rape

"It's about time that we stop treating sexual violence as a women's issue," says Thordis Elva who was raped by her boyfriend when she was only 16
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Hospice nurse shares 30 years of experience with the dying

A hospice nurse shares moving stories from her years of being by the bedside of sick and dying patients. There's lots to learn for all of us.
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You will love these 10 handy tips to help you manage your hair

Women know that long hair is not easy to manage. But Patry Jordan has discovered some creative ways to help you with your hair