You’ll never guess the secret behind creative geniuses
Find out the three habits that differentiate creative geniuses from the rest
Must watch: Dr Shefali Tsabary on pain as a portal to consciousness
Redefine your relationship with pain, says Dr Shefali Tsabary in this powerful talk on conscious parenting and conscious living
Do this life-transforming self-inquiry guided by Byron Katie
Byron Katie gently takes you through the power process of self-inquiry so that you can see clearly how you are creating your own suffering
A quick and beautiful morning practice for a joyous day ahead
Spiritual teacher Nithya Shanti suggests a simple but powerful morning practice to calibrate your day for love, peace and joy
Why you should not trust advice from successful people
Be skeptical of the success tips you receive from those who are successful
Watch Thich Nhat Hanh share life-changing insights with Oprah Winfrey
Thich Nhat Hanh emphasises the importance of living in the present moment and shares four powerful mantras that can transform your relationship forever
The surprising simple secret that will make you happy right now
A small shift in your perspective can change your whole life
Model and fitness expert shows how sitting on chairs is destroying our health
No matter how comfortable or ergonomically designed your chair is, you are just not designed to sit on them, says Roger Frampton
Break your bad habits with this simple trick
Psychiatrist Judson Brewer reveals a simple yet highly effective way to overcome your bad habits
What happens in the mind as we focus on breath and sensations in the body?
Renowned neuroscientist Catherine Kerr speaks about the benefits of mindfulness meditation for both mind and body.