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Adam Grant on the three habits of original thinkersvideo

You’ll never guess the secret behind creative geniuses

Find out the three habits that differentiate creative geniuses from the rest

Must watch: Dr Shefali Tsabary on pain as a portal to consciousness

Redefine your relationship with pain, says Dr Shefali Tsabary in this powerful talk on conscious parenting and conscious living
Self-inquiry guided by Byron Katievideo

Do this life-transforming self-inquiry guided by Byron Katie

Byron Katie gently takes you through the power process of self-inquiry so that you can see clearly how you are creating your own suffering
A beautiful morning practice by Nithya Shantivideo

A quick and beautiful morning practice for a joyous day ahead

Spiritual teacher Nithya Shanti suggests a simple but powerful morning practice to calibrate your day for love, peace and joy

Why you should not trust advice from successful people

Be skeptical of the success tips you receive from those who are successful

Watch Thich Nhat Hanh share life-changing insights with Oprah Winfrey

Thich Nhat Hanh emphasises the importance of living in the present moment and shares four powerful mantras that can transform your relationship forever
Srikumar Rao reveals the surprising simple secret that will make you happy right nowvideo

The surprising simple secret that will make you happy right now

A small shift in your perspective can change your whole life
Roger Frampton on how sitting on chairs is destroying our healthvideo

Model and fitness expert shows how sitting on chairs is destroying our health

No matter how comfortable or ergonomically designed your chair is, you are just not designed to sit on them, says Roger Frampton
Psychiatrist Judson Brewer on breaking a bad habitvideo

Break your bad habits with this simple trick

Psychiatrist Judson Brewer reveals a simple yet highly effective way to overcome your bad habits

What happens in the mind as we focus on breath and sensations in the body?

Renowned neuroscientist Catherine Kerr speaks about the benefits of mindfulness meditation for both mind and body.