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Mind Over Matter

Woman sitting with eyes closed, visualisation

Does visualisation really help attract your heart’s desires?

Visualisation is an ancient practice that is known for its potent power to manifestation. But does it really work?
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These centenarians prove that age is only a number

Three centenarians share invaluable lessons from their life
Embrace your pain and transform it into your power says Glennon Doyle Meltonvideo

Embrace your pain and transform it into your power

Since there is no way to happiness except through pain, you might as well go through it willingly rather than trying to avoid it, says best-selling author Glennon Doyle Melton
man head silhouette with jigsaw puzzle peace

Forget illness…let’s explore the causes of health

A renowned clinical neuropsychologist reveals some life-changing ways of how to look at health and illness
Woman enjoying her freedom

5 steps to a medication-free life

Every physical symptom originates from our consciousness. To heal our body in the most natural way we only need to go within

Rekindle your creativity: The Book of Doing and Being by Barnet Bain

This book is about discovering a gift you are born with—a gift that is given to everybody. It's called creativity and you can apply it in your everyday life.

Changing strategy: Triggers By Marshall Goldsmith

Leadership coach Marshall Goldsmith takes a look at why most people find it difficult to change their behaviours and he offers practical suggestions to overcome those obstacles.
Man with puzzle going in his mind

The law of attraction: the final piece of the puzzle

Perhaps nothing has enamoured—and disillusioned—as many people as the law of attraction since it suddenly came into the limelight a few years ago. Was their disillusionment well-founded or were they missing something?

Harsha Bhogle’s advice to anxious class X students

The class X results are like a blood test, you are not dead yet but they tell you if you are headed there. They allow you to make a correction in your life, says Harsha Bhogle
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How your life perspective shapes your health

Dr. Mark William Cochran argues that we need to redefine how we look at healing ourselves - out goes the perspective of fighting disease and in comes a more holistic, empathetic, self-loving mindset.

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