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Authentic happiness is beyond the ego; it's the result of a deep knowing that comes from realizing our true nature

Not just for losing your weight or improving your health, gratitude can help transform all aspects of your life positively, says health coach Luke Coutinho

"As you think so shall you become" is not a cliché—it's the fundamental truth. Your dominant thoughts are responsible for all that happens to you

There may seem to be a thin line separating arrogance from self-confidence, but the two are very different personality traits

When you acknowledge that you and the universe are made up of the same energy, you will open yourself to limitless possibilities

All diseases have their roots in negative emotions, so does cancer. Let's understand what could be the possible emotional causes of cancer

Visualisation is an ancient practice that is known for its potent power to manifestation. But does it really work?

Three centenarians share invaluable lessons from their life

Since there is no way to happiness except through pain, you might as well go through it willingly rather than trying to avoid it, says best-selling author Glennon Doyle Melton

A renowned clinical neuropsychologist reveals some life-changing ways of how to look at health and illness