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We know that happier people are healthier, but does becoming happier lead to better health? Apparently it does, says new research

How often have you stumbled to your kitchen looking for something to eat to feel better?

Much needed advice from Dada Vaswani in these difficult times: start visualising your own wellbeing during moments of silent prayer

Authentic happiness is beyond the ego; it's the result of a deep knowing that comes from realizing our true nature

Not just for losing your weight or improving your health, gratitude can help transform all aspects of your life positively, says health coach Luke Coutinho

"As you think so shall you become" is not a cliché—it's the fundamental truth. Your dominant thoughts are responsible for all that happens to you

There may seem to be a thin line separating arrogance from self-confidence, but the two are very different personality traits

When you acknowledge that you and the universe are made up of the same energy, you will open yourself to limitless possibilities

All diseases have their roots in negative emotions, so does cancer. Let's understand what could be the possible emotional causes of cancer

Visualisation is an ancient practice that is known for its potent power to manifestation. But does it really work?