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Forget illness…let’s explore the causes of health

A renowned clinical neuropsychologist reveals some life-changing ways of how to look at health and illness
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5 steps to a medication-free life

Every physical symptom originates from our consciousness. To heal our body in the most natural way we only need to go within
man on office desk with head down / burdened with emotions

Do you suffer from frequent cold, headache or upset stomach? Check your emotions

Finding and eliminating the underlying negative emotions greatly aids in healing physical ailments
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Presence: Bringing your Boldest Self to your Biggest Challenges By Amy Cuddy

In Presence, Harvard Business School professor Amy Cuddy expands on her popular TED talk about adopting confident body postures, or “power poses”, to bring your best self to social and professional situations. The author points out that presence is not a continual state of being but a moment-to-moment experience which we can tweak through body language, behaviour and mind-set.
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Rekindle your creativity: The Book of Doing and Being by Barnet Bain

This book is about discovering a gift you are born with—a gift that is given to everybody. It's called creativity and you can apply it in your everyday life.
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Changing strategy: Triggers By Marshall Goldsmith

Leadership coach Marshall Goldsmith takes a look at why most people find it difficult to change their behaviours and he offers practical suggestions to overcome those obstacles.
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October 2014 issue: Law of attraction—not just a token of gratitude

Skeptics have dismissed the law of attraction as some unscientific, unverifiable mumbo jumbo. But there are still thousands who believe in the phenomenon, claiming that it has changed their lives for the better. So what exactly is the truth behind LoA? Is it really a big hoax or has it simply been misunderstood?
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How you may be killing the genius in you

We struggle in life seeking to find our place in the sun, when the road to finding our genius is actually a simple one
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Words shape reality: These words deserve to be thrown out

Words shape our present and future. It doesn’t take much to turn our life around and revamp our vocabulary to one that aligns with our authentic self
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Meet Dr Thank You: The wonderful health implications of being grateful

Everyone these days talks about the power of gratitude, but how exactly does being thankful impact your life?