Embrace your pain and transform it into your power
Since there is no way to happiness except through pain, you might as well go through it willingly rather than trying to avoid it, says best-selling author Glennon Doyle Melton
Forget illness…let’s explore the causes of health
A renowned clinical neuropsychologist reveals some life-changing ways of how to look at health and illness
5 steps to a medication-free life
Every physical symptom originates from our consciousness. To heal our body in the most natural way we only need to go within
Do you suffer from frequent cold, headache or upset stomach? Check your emotions
Finding and eliminating the underlying negative emotions greatly aids in healing physical ailments
Presence: Bringing your Boldest Self to your Biggest Challenges By Amy Cuddy
In Presence, Harvard Business School professor Amy Cuddy expands on her popular TED talk about adopting confident body postures, or “power poses”, to bring your best self to social and professional situations. The author points out that presence is not a continual state of being but a moment-to-moment experience which we can tweak through body language, behaviour and mind-set.
Book review of “The Book of Doing and Being” by Barnet Bain
This book is about discovering a gift you are born with—a gift that is given to everybody. It's called creativity and you can apply it in your everyday life.
Changing strategy: Triggers By Marshall Goldsmith
Leadership coach Marshall Goldsmith takes a look at why most people find it difficult to change their behaviours and he offers practical suggestions to overcome those obstacles.
October 2014 issue: Law of attraction—not just a token of gratitude
Skeptics have dismissed the law of attraction as some unscientific, unverifiable mumbo jumbo. But there are still thousands who believe in the phenomenon, claiming that it has changed their lives for the better. So what exactly is the truth behind LoA? Is it really a big hoax or has it simply been misunderstood?
How to tap into the power of Ho’oponopono
The Ho’oponopono prayer is a wonderful way to stop the monkey-mind and ask for forgiveness and correction of our thoughts in that moment
Words shape reality: These words deserve to be thrown out
Words shape our present and future. It doesn’t take much to turn our life around and revamp our vocabulary to one that aligns with our authentic self