Manoj Khatri
Manoj Khatri has spent the last two decades learning, teaching and writing about wellbeing and mindful living. He has contributed over 1500 articles for several newspapers and magazines including The Times of India, The Economic Times, The Statesman, Mid-Day, Bombay Times, Femina, and more. He is a counseling therapist and the author of What a thought!, a critically acclaimed best-selling book on self-transformation. An award-winning editor, Manoj runs Complete Wellbeing and believes that "peace begins with me".
Before You Say “I Do”: Review of Talk the Walk: A Premarital Playbook by Minnu Bhonsle
Marriages don't fail because people don't love each other; they fail because they never had the conversations that would have revealed whether they could build a life together
The Peace Portal: A Small Pause, A Powerful Reset
Want to let go of overthinking, fear, guilt, and other heavy emotions? With The Peace Portal, you can find peace and calm in just two minutes
When Role Models Disappoint: How to Avoid the Pitfalls of Hero Worship
When role models fall from grace, we feel betrayed. But putting anyone on a pedestal is always a mistake. Here's how to protect yourself
Exercise Intensity: One Minute Could Equal Nine!
Exercise intensity is more powerful than we thought. New study finds one minute of vigorous activity equals up to 9 minutes of moderate.
What It Really Means to Seek Wisdom (And Why Most of Us Avoid It)
If your spiritual path feels comforting, it’s probably avoidance; real inquiry starts where comfort ends
From Belief to Knowing: Transform Your Reality Through Direct Experience
We all have a whole catalogue of beliefs that we live by. But, unless you learn to question them, your beliefs become your bondage
How to Choose the Right Mental Health Professional for Your Needs
Learn how to choose the right mental health professional for your needs. Compare therapists, psychologists, and counselors to find your fit
The Let It Go Box: A Sacred Space for Your Healing
Discover the Let It Go Box – a sacred space for healing through forgiveness, inspired by Dada JP Vaswani's life and teachings
Why You Should Stop Questioning Your Self-Worth Today
To doubt your worth is to misunderstand your intrinsic nature
Meditation vs. Trance: Is There a Difference?
Meditation is often misunderstood. To clear up the confusion, let’s understand the difference between true meditation and a trance-like state