Home Authors Posts by Manoj Khatri

Manoj Khatri

Manoj Khatri
259 POSTS 0 COMMENTS
Manoj Khatri has spent the last two decades learning, teaching and writing about wellbeing and mindful living. He has contributed over 1500 articles for several newspapers and magazines including The Times of India, The Economic Times, The Statesman, Mid-Day, Bombay Times, Femina, and more. He is a counseling therapist and the author of What a thought!, a critically acclaimed best-selling book on self-transformation. An award-winning editor, Manoj runs Complete Wellbeing and believes that "peace begins with me".

Is it love or obsession?

Let's find out how to differentiate between authentic love and deceptive feelings that are only masquerading as love

Observe, don’t judge

Why judgments are often subjective, not objective.

Pain: A blessing, not a curse

We usually think of pain as a negative phenomenon. But, pain, whether physical or emotional, is indispensable to the process of healing

Health is Happiness

World Health Day [April 7] is an appropriate time for all of us to reinforce the importance of an integrated approach to wellbeing. Because, living a long, healthy, and happy life is what most of us hope to achieve, and derive delight from

The dangers of emotional suppression

Emotions, if not expressed from time to time, lead to suppression. This can affect our health, directly and indirectly

To Be Happy, Change Your Demands Into Preferences

Demanding that our interest be served irrespective of others is a sure-shot recipe for abiding unhappiness

Labours of Love: The Magic of Doing What You Love

It takes a few small steps to take a giant leap in the direction of your passion

Arrive, Don’t Strive

Your pursuit to doing, not just winning alone, holds the cursor to better outcomes in career and life

Be For, Not Against

We spend most of our time and energies fighting what we are against. It's only when we change our stance in favour of what we are for, can we transform ourselves