Manoj Khatri
Manoj Khatri has spent the last two decades learning, teaching and writing about wellbeing and mindful living. He has contributed over 1500 articles for several newspapers and magazines including The Times of India, The Economic Times, The Statesman, Mid-Day, Bombay Times, Femina, and more. He is a counseling therapist and the author of What a thought!, a critically acclaimed best-selling book on self-transformation. An award-winning editor, Manoj runs Complete Wellbeing and believes that "peace begins with me".
Pain: A blessing, not a curse
We usually think of pain as a negative phenomenon. But, pain, whether physical or emotional, is indispensable to the process of healing
Health is Happiness
World Health Day [April 7] is an appropriate time for all of us to reinforce the importance of an integrated approach to wellbeing. Because, living a long, healthy, and happy life is what most of us hope to achieve, and derive delight from
The dangers of emotional suppression
Emotions, if not expressed from time to time, lead to suppression. This can affect our health, directly and indirectly
Prefer, don’t demand
When we accept ourselves as we are, we embark on our first, best step towards self-fulfilment
Believing is bondage, knowing is freedom
We all have a whole catalogue of beliefs that we live by. But, beliefs can let you down in times of need
Labours of Love: The Magic of Doing What You Love
It takes a few small steps to take a giant leap in the direction of your passion
Arrive, Don’t Strive
Your pursuit to doing, not just winning alone, holds the cursor to better outcomes in career and life
Be For, Not Against
We spend most of our time and energies fighting what we are against. It's only when we change our stance in favour of what we are for, can we transform ourselves