Perspectives

Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one

How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer

Solitude and alone time has become a luxury and a necessity. And being alone with your smart phone or tablet does not amount to solitude

The author recounts her first experience of being groped in public and suggests that predators are themselves victims who are in need of healing

Men and women are neither inferior nor superior to each other because of their genetic make-up. They are both different parts of the life force that together make a whole

Perceptions of life are changed as senior citizens give us a glimpse of their lives and the lessons they’ve have learnt

A mom shares the perks and trade-offs of having a nanny fill in for her absence

The author tells us why getting her kids out of school for a year in order to travel was the best parenting decision she made

How a seven-year-old boy taught his grandmother the most important lesson of love

Women have been taught that acquiring “power” is unbecoming of a lady, but acquiring true power unleashes your innate femininity