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Man with arms stretched out, successful, happy

How to rewire your mind for success

Your thoughts and feelings can be trained to help you achieve more success in life. All you need is discipline and commitment
woman sitting outdoors / concept of awareness

Awareness beyond thinking

Awareness is not the same as mental awareness; it is a dimension beyond thinking, it is your very aliveness, says Sadhguru
Gardener clearing autumn leaves - concept of imperfection in Zen

There is no such thing as imperfection

Imperfection is an idea concocted by our heavily conditioned urban minds, says the author
Woman facing the sun, gesture of unconditional love

Unconditional love: How to practise it

Unconditional love doesn’t depend on receiving any reward from another; it is fulfilling all by itself
man addicted to his smart phone

10 ways to own a smartphone and still be a functioning human being

Your smartphone is just a 'phone', don't let it take the place of your life and relationships
woman with arms outstretched. happiness

The four magnets that can attract happiness into your life

Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one
sad woman closes eyes in a gesture of prayer

Why did she get cancer?

How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer
alone woman sitting on swing, solitude

The need for solitude in the age of hyperconnectivity

Solitude and alone time has become a luxury and a necessity. And being alone with your smart phone or tablet does not amount to solitude
man groping a young girl

Groping is the evidence of a twisted psyche, not a symbol of machismo

The author recounts her first experience of being groped in public and suggests that predators are themselves victims who are in need of healing
Gender equality concept

Men and women: different but equal

Men and women are neither inferior nor superior to each other because of their genetic make-up. They are both different parts of the life force that together make a whole

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