Perspectives

Your thoughts and feelings can be trained to help you achieve more success in life. All you need is discipline and commitment

Awareness is not the same as mental awareness; it is a dimension beyond thinking, it is your very aliveness, says Sadhguru

Imperfection is an idea concocted by our heavily conditioned urban minds, says the author

Unconditional love doesn’t depend on receiving any reward from another; it is fulfilling all by itself

Your smartphone is just a 'phone', don't let it take the place of your life and relationships

Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one

How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer

Solitude and alone time has become a luxury and a necessity. And being alone with your smart phone or tablet does not amount to solitude

The author recounts her first experience of being groped in public and suggests that predators are themselves victims who are in need of healing

Men and women are neither inferior nor superior to each other because of their genetic make-up. They are both different parts of the life force that together make a whole