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Healthy living is more than just struggling to eat right, sleep well, and exercise. It is about living with awareness of what truly matters

When role models fall from grace, we feel betrayed. But putting anyone on a pedestal is always a mistake. Here's how to protect yourself

In helping others during an emergency, you may discover how strong your community is and how purposeful your life can become

How schooling has failed us and how critical thinking can help us be fully alive again

Health at Every Size puts the patient first and urges healthcare professionals to look at individual health rather than at a certain standard

The author shares her experience of having been adopted and the challenges of growing up with two sets of parents

From mating instincts to material gain, a psychotherapist explores the many reasons why women dress to expose their bodies

A true spiritual teacher strips away all that is unnecessary so that the student can see enlightenment for what it is

There is a distinction between a ‘true vegetarian’ and those whose vegetarianism stops with their diet

Wendell Rodricks knew how to celebrate. Here he shows how everything in your life, from the morning cup of tea to the work you do, and even the travel back home, can be a gala celebration—all done in style!