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Unconditional love: How to practise it
Unconditional love doesn’t depend on receiving any reward from another; it is fulfilling all by itself
10 ways to own a smartphone and still be a functioning human being
Your smartphone is just a 'phone', don't let it take the place of your life and relationships
The four magnets that can attract happiness into your life
Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one
Why did she get cancer?
How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer
Why solitude is good for your wellbeing
Solitude is good and necessary for your body, mind and spirit, especially in this age of hyper-connectivity and social media
Here’s how to deal with your anger and rage
Is it possible to never get angry? Sadhguru Jaggi Vasudev shares some insights on dealing with anger issues
Groping is the evidence of a twisted psyche, not a symbol of machismo
The author recounts her first experience of being groped in public and suggests that predators are themselves victims who are in need of healing
Men and women: different but equal
Men and women are neither inferior nor superior to each other because of their genetic make-up. They are both different parts of the life force that together make a whole
Four senior citizens share life lessons that life has taught them
Perceptions of life are changed as senior citizens give us a glimpse of their lives and the lessons they’ve have learnt
Finding Nanny: Confessions of a working mother
A mom shares the perks and trade-offs of having a nanny fill in for her absence