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Unconditional love doesn’t depend on receiving any reward from another; it is fulfilling all by itself

Your smartphone is just a 'phone', don't let it take the place of your life and relationships

Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one

How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer

Solitude is good and necessary for your body, mind and spirit, especially in this age of hyper-connectivity and social media

Is it possible to never get angry? Sadhguru Jaggi Vasudev shares some insights on dealing with anger issues

The author recounts her first experience of being groped in public and suggests that predators are themselves victims who are in need of healing

Men and women are neither inferior nor superior to each other because of their genetic make-up. They are both different parts of the life force that together make a whole

Perceptions of life are changed as senior citizens give us a glimpse of their lives and the lessons they’ve have learnt

A mom shares the perks and trade-offs of having a nanny fill in for her absence