Home 2019

Archives

Woman facing the sun, gesture of unconditional love

Unconditional love: How to practise it

Unconditional love doesn’t depend on receiving any reward from another; it is fulfilling all by itself
man addicted to his smart phone

10 ways to own a smartphone and still be a functioning human being

Your smartphone is just a 'phone', don't let it take the place of your life and relationships
woman with arms outstretched. happiness

The four magnets that can attract happiness into your life

Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one
sad woman closes eyes in a gesture of prayer

Why did she get cancer?

How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer
woman sitting on swing in solitude | Why solitude is good for your wellbeing

Why solitude is good for your wellbeing

Solitude is good and necessary for your body, mind and spirit, especially in this age of hyper-connectivity and social media
angry man screaming into phone

Here’s how to deal with your anger and rage

Is it possible to never get angry? Sadhguru Jaggi Vasudev shares some insights on dealing with anger issues
man groping a young girl

Groping is the evidence of a twisted psyche, not a symbol of machismo

The author recounts her first experience of being groped in public and suggests that predators are themselves victims who are in need of healing
Gender equality concept

Men and women: different but equal

Men and women are neither inferior nor superior to each other because of their genetic make-up. They are both different parts of the life force that together make a whole
Old couple having a cup of coffee / senior citizens

Four senior citizens share life lessons that life has taught them

Perceptions of life are changed as senior citizens give us a glimpse of their lives and the lessons they’ve have learnt
Mother and her child with nanny

Finding Nanny: Confessions of a working mother

A mom shares the perks and trade-offs of having a nanny fill in for her absence