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Sejal Gupta

Sejal Gupta
Sejal has diligently pursued her passion for yoga not only as a practitioner but also as a yoga coach. Compelled by the desire of in-depth learning she secured training from renowned institutes like Sivananda Ashram and is a committed yoga practitioner at Pattabhi Jois Institute, Mysore. She has a dynamic student composition from different parts of the world. Sejal is primarily based out of Mumbai and conducts yoga retreats & workshops in USA, France & India. Write to her at sejal@sejalyoga.com

The four magnets that can attract happiness into your life

Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one


Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.