Health

Fasting helps lose weight, increases lifespan, reduces the risk of Alzheimer's and Parkinson's diseases and boosts your productivity

Uncontrolled smartphone use is causing health problems in everyone. The only way to protect yourself from these health issues is to restrict your usage.

A dentist busts the top five dental myths that are prevalent among people of all age groups

Don't shy away from using a hearing aid because of how obvious or ugly they look. These days you have many sleek options to choose from

Sound sleep can not only help you recover sooner from a flu attack but can also build your immunity against catching the bug

Essential oils can help relieve the aching pain of a sore throat and also heal it sooner

Are you worried because you have a diabetic friend coming over for dinner? Here's some sound advice that will help you plan a healthful meal

Melatonin is available as supplements but before you pop one here are ways to naturally increase this hormone in your body

For women who are diagnosed with it, PCOD can be the most distressing health condition. But did you know that you can not only relieve the symptoms but completely reverse the condition?

A forward bend is one action that hurts many backs. Learn how to do it the right way