Home Health

Health

Taking a DNA test for heritage – what are my top choices?

Ever wonder where you came from? So do millions of fellow Americans – according to TIME magazine, genealogy (the study of families) is our...
teen with headphones and mic, hearing loss

Why is hearing loss on the rise among teens

Hearing loss in teens is becoming increasingly common. Educate yourself and your child about how to protect their hearing
Drawing of home and family using grass

Is your home safe and healthy?

From the walls to the flooring, from the lights to the curtains… every single item in your living space has a direct connection to your health. Get ready to look at your home in a new light
senior man memory loss, alzheimers

8 things you can do to support a loved one with Alzheimer’s

Consider these suggestions by a neurologist while caring for a loved one diagnosed with Alzheimer's disease. These will help you support them physically and emotionally
Spic and span

Spick and Span: cleanliness at home

A clean and tidy home not only contributes immensely to our wellbeing, it also promotes the flow of positive energy
Woman eating mindfully / concept of mindful eating

The benefits of mindful eating (and how to do it)

Let us explore the many health benefits of mindful eating and learn how to eat mindfully
man handcuffed to cigarettes, smoking habit

7 rules that helped me successfully quit smoking

Kundalini yoga guru Bijay Anand shares his personal success story of how he quit smoking for good
Concept of woman meditating outdoors

The true meaning of wellness

Dada J P Vaswani explains the true meaning of wellness and why it is you who must take care of your body, mind and spirit
woman arms stretched, sunshine vitamin D

Why is everyone suddenly deficient in vitamin D?

Lack of vitamin D can be a cause for many diseases. Get yourself tested and treat the deficiency before it causes more health issues
video

The incredible benefits of intermittent fasting

Fasting helps lose weight, increases lifespan, reduces the risk of Alzheimer's and Parkinson's diseases and boosts your productivity

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Samir Nazareth
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Adithya Shetty
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Margaret Liederbach
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