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washing hands with soap and water in a basin

Why Washing Your Hands Is Super Important

In wake of the coronavirus pandemic, the age-old wisdom of prevention being better than cure has gained prominence. Washing your hands with soap and water remains one of the best preventive habits to keep infections at bay
woman in Virasana or Hero yoga pose outdoors

Yoga: A Fine Balance

Why yoga is not just about the body but can help you transform your entire life and achieve success in every area
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Protect yourself against HIV and AIDS

World AIDS Day [December 1] provides us the opportunity to unite in the fight against HIV and AIDS
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How to Protect Yourself From Malaria

Why prevention is still the best buzzword for malaria