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Getting stressed during pregnancy can harm your baby. Let go of the load. The only weight you should carry during this period, is your baby's

We all love the monsoons, so do the disease-spreading bacteria. Know how to deal with the common ailments of the season to enjoy the showers

A stroke can be prevented and better treated if we know when to seek medical intervention

Monsoon is an ideal time for infections to catch you. A high degree of personal hygiene will help you run away from them and enjoy the rain

Pregnancy is a wonderful and unpredictable period. Know what to expect and learn how to avoid it

Appendicitis comes unexpectedly and needs immediate medical attention. Learn to recognise the symptoms and seek timely treatment

If we spend time with her, Mother Nature rewards us by improving our mental health and physical wellbeing

Thyroid plays an important role in our body. Proper diet and lifestyle will help its optimum functioning

The Empty Nest Syndrome can be bad and good. Here are some suggestions to help you enjoy the 'free period' of your life

You need much more than calm to handle an emergency concerning your elderly family member: the knowledge of what to do and the support of all the members