Charu Bahri
Charu Bahri is a freelance writer and editor based in Mt Abu, Rajasthan. She writes mostly on health, education, marketing and business.
See things afresh
Open the eyes of your mind and notice how beautiful the world can really be
Instant mood boosters
Try these pick-me-ups to help lift your spirits in a jiffy. These work over your thoughts to directly influence your emotions and spare you from dwelling in negativity
Break free
Want to free yourself from the inevitable chain reaction of social conditioning? There is help ahead
Enlightenment: Create the moment
The blissful state of enlightenment is the outcome of a spiritual journey that begins when you are ready to seize the moment
Seeking satisfaction
If you seek contentment, should your starting point be a desire for all or nothing?
Forgiveness: A healthy choice
Forgiveness helps you clear your mind by releasing negative feelings and thoughts
World Environment Day special: Wellbeing is a walk in the park
If we spend time with her, Mother Nature rewards us by improving our mental health and physical wellbeing
How to harness the power of blessing
Blessings are powerful gestures that express the respect and value you have for someone. Learn how they can help you achieve wellbeing
Express your sexual needs: Take the lead
Learn to be a peppy, not a passive sexual partner to get the most out of your relationship and feel fulfilled