Charu Bahri

Intimacy can do wonders to your body, mind, and soul

Re-designing your bedroom with the right lighting, colour and fabric could be an effective and creative option to arouse your basic instincts.

Practice T'ai Chi and allow the energy to flow freely through you

A topic that has always been controversial and interesting at the same time, we need to realise that "homosexuality" is just another kind of love

Not losing heart and being positive may be the last resort in an extremely adverse situation. But hope can make things happen

All you need is resolute enthusiasm to make the most of life

True friendship is a tree of slow growth, and friends are the most important part of our life

So, you've thought and thought, but have only reached the dead end? It's time you talked!

The next time you spot your "Sumo" kid reaching out for a packet of crisps, swap it for an apple. Yes, it ain't as easy as it sounds!

Lifestyle changes, along with appropriate diet, exercise, yoga, and meditation, are what it takes to turn around heart disease