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Leaking of urine or faeces needs to be tackled with an open mind.

In wake of the coronavirus pandemic, the age-old wisdom of prevention being better than cure has gained prominence. Washing your hands with soap and water remains one of the best preventive habits to keep infections at bay

Unlike paperwork, sleep does not keep a pending file. Rather, it has a tendency to throw the entire mind-body system out of gear

Proper monitoring and simple lifestyle changes can help you control high blood pressure

Why yoga is not just about the body but can help you transform your entire life and achieve success in every area

World AIDS Day [December 1] provides us the opportunity to unite in the fight against HIV and AIDS

Why prevention is still the best buzzword for malaria

A unique practice derived from the ancient practice of pranayama can help you deal with your sleeplessness or insomnia