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7 big myths about fitness and weight loss
Workout is one area where misconceptions prevail despite a high level of awareness. The sooner you know the facts, the better results you will achieve
Clean workouts
If people are shying away from working out with you lately, chances are you are not following cleanliness measures. Here's what you need to do
Elderly Care: For a happy second innings
Ageing can be a positive experience if you know how to deal with it
Ayurveda for pregnancy: For those nine months
Each month of pregnancy has its unique requirements. Supplement a proper diet with a good lifestyle for a healthy baby
Haemophilia: the fatal flow
Haemophilia is a bleeding disorder that has no cure. Fortunately, care and treatment can help a person lead a normal life. On the occasion of World Haemophilia Day, lets understand this disorder a little better
How I crushed cancer
Story of a man who defeated cancer to make life better than before
Cosmetic Dentistry: Put Your Best Smile Forward
Cosmetic dentistry promises quick and easy solutions to dental gaps, stains and discolouration to get you that dazzling smile
Autism: Helping the young recluse
While there is no magical cure for autism, early diagnosis and intervention can help in improvement and possible recovery of the child. On the occasion of World Autism Awareness Day, let us understand the condition better
Arthritis: Joint trouble
Arthritis can make simple day-to-day tasks difficult. But it can be managed with exercise, diet and support of family members
Dealing with sleep talking
Each of us knows someone who sleep talks. Read on to know what causes it and how to deal with it