Home Authors Posts by Grazilia Almeida-Khatri
Seven tips to make sure the corporate yoga session at your workplace turns out to be a hit with your staff
If you find yourself getting addicted to Facebook the way I was, then you too should try the same and give yourself a break
This delicious bean sprout salad is rich in vitamin C, vitamin B, protein and calcium
Actor and yoga teacher Bijay Anand speaks about how yoga was instrumental to him returning to acting after a 17 year sabbatical
The Seeker is the story of a man's intense spiritual journey.
There are casual runners and there are serious runners... and then there is Vishwanathan Jayaraman, who breaks every stereotype of a runner. Here is an exclusive interview in which he tells us what keeps his feet moving day after day
Here are the excerpts of a heart-to-heart chat with Gurmukh Kaur Khalsa