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Parent holding newborn baby's tiny hand in the hospital

How Proper Newborn Care Sets the Foundation for a Healthy Future

Advances in medicine, better awareness of safe sleep habits, and improved feeding practices have helped caregivers provide better support for newborn babies
Pretty young woman massaging her own neck | Concept for draining lymph nodes

Draining Lymph Nodes: What It Means and How It Helps

Learn how lymph nodes work, why they get clogged, and how draining them safely via gentle self-massage can support your health
Dentist with man patient having dental issues

Why Ignoring Minor Dental Issues Leads to Major Procedures

Small dental problems should never be ignored, as they often serve as warning signs of more significant issues
Slim and fit young man doing his workout at the gym

Ways to Enhance Your Workout Results Safely

Enhancing the results from your workouts safely involves using the right techniques, eating properly, and allowing your body to recover
Dentist showing patient an image on a tablet | Digital Smile Design concept

Digital Smile Design: What It Is, How It Works, and Is It Right for You?

Digital Smile Design uses digital imaging to help dentists plan treatments while allowing patients to preview their results
Gym trainer helping a young woman rebuild her strength after injury

How to Rebuild Strength After a Major Injury

Recovering from a major injury takes time, but with the right approach, you can rebuild strength safely and confidently
Sombre looking senior man with a caregiver | Concept for mental health of senior after an accident

Supporting Mental Health of a Senior After an Accident at an Assisted Living Facility

Prioritizing mental health is critical to helping seniors recover fully after an accident
Working on Laptop with stethoscope nearby | Concept Image for The Future of Personalized Healthcare

The Future of Personalized Healthcare: How Patients Are Taking Control

Equipped with technology, data, and personalized healthcare, patients will soon be in charge of their own wellbeing
CT scan for liver cancer | Concept Image

Liver Cancer: An Expert Explains Why It’s So Sneaky and What to Do About It

Liver cancer often goes unnoticed until it's advanced, but early detection and healthy choices can make all the difference — an expert explains
Operating Theater | Ergonomics for Surgeons Concept

The Silent Strain: How Poor Ergonomics is Hurting Surgeons

Surgeons save lives with precision, but without proper ergonomics, their own health is at risk