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How to Take Care of Your Parents in Their Old Age
While caring for your parents in their old age, knowing your options helps choose the best solution to fit both yours and your parents' needs
How to Do the Traditional Chandra Namaskar (Moon Salutation)
Try this sequence of asanas for unwinding after a long day at work
How to Reverse Asthma with Comprehensive Asthma Prevention Program
Ever thought of a novel treatment plan that's more than practical to ease your asthma?
Drinking alcohol during pregnancy? It can harm your baby’s brain development
Consuming even in low to moderate amounts of alcohol during pregnancy can change the baby’s brain structure and delay brain development, a new study has found
Poor gut health may cause breast cancer to spread
Poor gut health may play a role in spreading breast cancer to other parts of the body, says new research
Overexposure to screens may hasten puberty arrival
Minimise your children's exposure to light emitting devices, the study seems to suggest
Diabetic? These 7 habits could lower your risk of dementia
Sound sleep, social contact, an active lifestyle and healthy diet are among the lifestyle habits that could help contain the risk of dementia in diabetics
Obstructive sleep apnoea shoots up multiple health risks including cancer: New study
Obstructive sleep apnoea increases risk of cancer, slows down mental processing powers and pushes up risk of blood clots, finds new study
Circadian Rhythm Disorder linked to mental health conditions
Circadian Rhythm Disorder is the common factor in the wide range of mental health conditions, new research has found
The more you smoke, the worse your heart health
A new study has found a direct correlation between smoking and heart health