J P Vaswani
Dada Vaswani on coping with sadness: Laugh and let go
Using anecdotes and the wisdom of scriptures, Dada Vaswani teaches us how to cope with sadness by learning to laugh and let go
True vegetarianism goes beyond diet: Dada Vaswani
There is a distinction between a ‘true vegetarian’ and those whose vegetarianism stops with their diet
Forgiveness is the noblest virtue: Dada Vaswani
Forgiveness need not be a struggle, if we realise that it is also a great gift and a blessing
The healing power of silent prayer
Much needed advice from Dada Vaswani in these difficult times: start visualising your own wellbeing during moments of silent prayer
Five choices for health, happiness and vitality in life
Each morning, we have choices make: the right ones bring us good health, happiness and vitality; the wrong ones bring us disease and sadness
Dada Vaswani shares the Four Stages of Forgiveness
You will embrace forgiveness more easily once you know that holding a grudge may well be the cause of your ill-health
Here’s why you need to be mindful about the words you speak
Words once spoken cannot be taken back. Understand the value of the words you speak and choose them wisely
Have you met Dr Laughter?
Science has established that laughing is therapeutic; make laughter a daily habit and you will improve every aspect of your wellbeing
How greed takes away our joy
Greed, or the craving for more and more, is the root cause of human unhappiness
Dada Vaswani explains the true meaning of wellness
Dada J P Vaswani explains the true meaning of wellness and why it is you who must take care of your body, mind and spirit