Home 2022

Archives

Mindless eating concept | Young woman eating while checking her phone

Research-backed advice to help you stop mindless eating

Here are tips to help you connect with your body so you can stop eating your food mindlessly
Spiritual teacher / guru concept

The role of a spiritual teacher

A true spiritual teacher strips away all that is unnecessary so that the student can see enlightenment for what it is
Happy woman listening to one of the wellbeing apps

Wellbeing apps for enhancing your wellness journey

We have curated a list of popular wellbeing apps that will help enrich your journey towards wellbeing
Concept for overworked and stressed healthcare professional

How healthcare professionals can establish a work-life balance

Imbalances in work and life can result in lower quality of care for patients and also cause damage to the wellbeing of healthcare professionals themselves
Vegetarianism concept: Man with a bag full of fresh vegetables and fruits

True vegetarianism goes beyond diet: Dada Vaswani

There is a distinction between a ‘true vegetarian’ and those whose vegetarianism stops with their diet
Silhouette of a young woman against the backdrop of the sea and setting sun | Celebrate life concept

A million reasons to celebrate

Wendell Rodricks knew how to celebrate. Here he shows how everything in your life, from the morning cup of tea to the work you do, and even the travel back home, can be a gala celebration—all done in style!
Man contemplating | Concept for self-awareness

Self-awareness: Why is it important for success

Self-awareness is the "meta-skill" of our current times as it underlies many skills that are deemed essential for success in today’s world
Concept phot for Life lessons from the dying

7 life lessons from the dying

The author shares what she learned from her suffering patients during her work as a hospice physician
"Let is go" Concept for noblest virtue

Forgiveness is the noblest virtue: Dada Vaswani

Forgiveness need not be a struggle, if we realise that it is also a great gift and a blessing
Aamir Khan interview

“I do what my heart says” — Aamir Khan (Throwback)

He is unpretentious, straightforward and humble. He takes criticism seriously but doesn’t crave appreciation. His work is scrutinised with a magnifying glass, and yet he gives one hit after another. He rarely gives interviews, but when he does, he’s unstoppable. Like his films, he tak time to think over every question hurled at him. Interrupt him during the answer and he retorts, “Let me finish what I have started, you can ask me that later.” That’s Aamir Khan, a remarkable combination of enigma and forthrightness. Excerpts from a thought-provoking interview…