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Spiderman reading in between his adventures - plan b

What’s your Plan B? Being productive when things go awry

How to make use of those moments that don't go according to plan (so that no time is ever lost or wasted).
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Looking for happiness? Try a little more kindness

"Do more acts of kindness" seems to be the prescription for happiness in a world that is in the throes of the COVID-19 pandemic
Woman with arms wide open greeting the morning sun | happiness habits

5 essential happiness habits in just 5 minutes a day

Practise these five simple yet powerful happiness habits daily to transform your life
It's OK to be contradicted — Ralph Waldo Emerson

Being contradicted is not equal to being persecuted

Opinions contradictory to ours are an opportunity to grow, rather than a cause of conflict
Stress of working from home

11 ways to beat the stress of working from home

As working from home becomes the norm, it is putting tremendous strain on the mental health of employees. Here are a few practical suggestions to ease the stress of remote working
Artist painting outdoors | Bring out your inner artist

Bring out your inner artist

Creative expression, contrary to common belief, is not the domain of a chosen few. Find out what you need to do to release your inner artist
Confident executive | Take back control of your life

30 tools to help you take back control of your life

30 simple things you can do to simplify your life. They are guaranteed to instantly give you relief from the many pressures that make life feel like a burden
101 lame excuses imprinted on the back of a shaved head

A list of 101 excuses that you need to discard now

Presenting a list of 101 excuses that are preventing you from living your happiest and healthiest life—throw them out of your life now!
No more New Year's Resolutions | Beautiful lady looking out of the balcony

No more New Year’s resolutions

Forget New Year's resolutions; set intentions instead, says Dwayna Covey
Coloured postage stamps on man face / concept of New Year resolutions

This New Year, Just Stop and Be Mindful

This New Year, don't run, don't hide, don't resolve, don't decide. Just cease doing whatever it is you do, and meet yourself