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Man entering doors of true success

What is meant by true success

In our modern society, working hard to succeed has long been considered a virtue. Little do we realise that what we are chasing isn't true success at all
Woman sitting on a window sill with feelings of hopelessness

Coping with feelings of hopelessness

When life gives you lemons, make lemonade, they say. But sometimes the lemons life throws at you are rotten. What do you do then?
Illustration: businessman pointing finger, blaming others

The game everyone loves to play

Even though losing is a guarantee!
Man thinking about why mindfulness is so hard

Why is mindfulness so hard after all?

Because of its revelational nature, being mindful can be pretty unpleasant in the beginning; but the author has decided to stick with it
Buterfly sitting on hand / Understanding real value

What do you really value?

One of the gifts of living mindfully is that you are able to discern what has real value in life
Illustration: A boy feeling guilty and a boy realising

The divine paradox of mistakes

The author points to a fresh way of looking at mistakes we commit
Contemplative woman sitting alone on a bed | Concept of vulnerability

The wisdom of vulnerability

Recognising that you are vulnerable blesses you with wisdom that was previously inaccessible to you
Woman aiming with an arrow

Why I am committed to composure

Skill and knowledge have no value unless they are accompanied by unwavering composure
A clouds with two bird

Float like the clouds, fly like the birds

On a clear day, the author watches the white clouds and the birds in the sky and contemplates the profundity in Nature's simplicity
Mand reading book

A quest to cherish

There is no such thing as "an ideal life"; there's only a quest to learn, to grow and to become a greater version of oneself, says the editor of Complete Wellbeing