Why is mindfulness so hard after all?
Because of its revelational nature, being mindful can be pretty unpleasant in the beginning; but the author has decided to stick with it
What do you really value?
One of the gifts of living mindfully is that you are able to discern what has real value in life
The divine paradox of mistakes
The author points to a fresh way of looking at mistakes we commit
The wisdom of vulnerability
Recognising that you are vulnerable blesses you with wisdom that was previously inaccessible to you
Why I am committed to composure
Skill and knowledge have no value unless they are accompanied by unwavering composure
Float like the clouds, fly like the birds
On a clear day, the author watches the white clouds and the birds in the sky and contemplates the profundity in Nature's simplicity
A quest to cherish
There is no such thing as "an ideal life"; there's only a quest to learn, to grow and to become a greater version of oneself, says the editor of Complete Wellbeing
Are you living an unnatural, normal life?
Being normal may be socially desirable but it isn't necessarily natural
The story of the lion and the crippled fox
A simple fable with a profound lesson on service and surrender
The point of struggle
Is struggle always futile or does it play an important role in life?