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Manoj Khatri

Manoj Khatri
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Manoj Khatri has spent the last two decades learning, teaching and writing about wellbeing and mindful living. He has contributed over 1500 articles for several newspapers and magazines including The Times of India, The Economic Times, The Statesman, Mid-Day, Bombay Times, Femina, and more. He is a counseling therapist and the author of What a thought!, a critically acclaimed best-selling book on self-transformation. An award-winning editor, Manoj runs Complete Wellbeing and believes that "peace begins with me".

Book review of SPARK by Azim Jamal

SPARK is a story of transformation; it is also a story of understanding what success really means.

How to Transform Oneself With Mindfulness

Mindfulness could be more effective than self-discipline in your quest towards self-transformation

Overexposure to Screens Among Children: Top Causes of Concern

There is scientific evidence that overexposure to screens is particularly harmful to children. Let's understand the risks and what you can do to help

Ignite your inner SPARK — An interview with Azim Jamal

Manoj Khatri interviews best-selling author and speaker Azim Jamal about his new book "SPARK: Journey from Success to Significance"

Practicing mindfulness while driving

The daily commute is a fantastic opportunity to practice mindfulness, says the author

Being like Dada Vaswani

The author reminisces about his divine encounter with Dada J P Vaswani one beautiful Sunday morning

Why sharing your ideas could backfire

Two reasons why you should resist the temptation of sharing your ideas with others (and no, it's not because they might steal it!)

10 Techniques to Help You Relax Before Going to Bed

Poor sleep contributes to poorer performance in every other facet of your life. Let's look at ways to improve the quality of your sleep

5 essential steps to stay motivated

Let's look at five ways you can stay motivated even when the going gets so tough that all you want to do is quit

Going beyond personal fulfilment

Success takes on a fresh new flavour when you do what you love doing with the intent of serving others and not just for personal fulfilment