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Even if you have a fit body, mental afflictions will make the body sick. Hence mental peace is critical to overall wellbeing

It is one of the most difficult of human abilities to master. Yet, forgiveness is a prerequisite for a happy and healthy life

Why judgments are often subjective, not objective.

We usually think of pain as a negative phenomenon. But, pain, whether physical or emotional, is indispensable to the process of healing

Addictions have more to do with sensations in the brain just as much as our desire to be aloof

Research shows that depression and resistance to disease are strongly linked. This is particularly significant when battling an illness like cancer.