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Know your LOC

Your locus of control decides how much you feel in control of the events in your life. Change your LOC and life will instantly seem better
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Danger ahead

Don't hold on to your anger. It is self-destructive
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Dare to be different

To be able to maintain your individuality and uniqueness is a great achievement
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The Number 1 Myth

We believe that we are a sum total of parts: a mind, a body, and a soul, each being distinct from the other. The truth is we are one whole.
Woman looking in the mirror

Body Image: Self esteem is key

Lack of self-esteem, due to a negative body-image, can adversely affect a relationship
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The Healing Power of Nothing

It is the faith we put in an inert material that makes it an effective medicine
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Power of Optimism

Great people have always been associated with indefatigable spirits and die-hard optimism. We can try and follow their footsteps.
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Understanding mind-body relationship

Even if you have a fit body, mental afflictions will make the body sick. Hence mental peace is critical to overall wellbeing
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Why You Should Let go of Your Resentments and Embrace Forgiveness

It is one of the most difficult of human abilities to master. Yet, forgiveness is a prerequisite for a happy and healthy life
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Observe, don’t judge

Why judgments are often subjective, not objective.