Creativity is a primal need and is necessary for our wellbeing
Creativity is not just for the artists; everyone is creative. In fact, it's a primal need and is necessary for your wellbeing. Find out how you can tap into your creativity to transform your life
In the world of placebos and nocebos, what you believe in will surely be manifested
Gratitude can change difficulty into ease, attract positivity and abundance, help you bask in good health and spread delight.
To Viswanathan Anand, being emotionally calm and physically fit is extremely important, in chess and in life. The World Chess Champion loosens up to talk about life beyond the chessboard—his beliefs, his family and his philosophies...
Open the eyes of your mind and notice how beautiful the world can really be
Daniel Siegel shows how the interplay between our minds, brains, and relationships contributes to our wellbeing
It's common for marathoners to feel depressed after the big race. Knowing how to cope with the post-marathon blues will reduce its impact
The habit to procrastinate is your worst enemy. Try these effective tips to conquer it
Feeling low? Here are some healthy ways to beat the blues