Mood is Where the Illness is
Research shows that depression and resistance to disease are strongly linked. This is particularly significant when battling an illness like cancer.
Clean Skin, Healthy Skin
Microbes can gain entry and establish infections in any organ of our body. Skin, the largest organ, is no exception
Pet peeves
Why endearing nicknames can bring your world tumbling down
An Ayurveda Doctor Reveals How to Cure Constipation With Lifestyle Changes
Constipation is a common complaint around the world. Ayurveda prescribes many effective ways to put the spring back into your bowel movement
Hygiene is key to good health
The concept of hygiene is as old as civilisation. It still remains relevant - for more reasons than one
Go Trekking for Physical, Mental and Spiritual Benefits
Trekking, or hiking in natural environments, can offer a range of physical, mental, and spiritual benefits
Let the World be Your Valentine
It is time we awaken ourselves from within, and play the Game of Life in Love
To Be Happy, Change Your Demands Into Preferences
Demanding that our interest be served irrespective of others is a sure-shot recipe for abiding unhappiness
Osho on Why Fear Is a Psychological Armor
Fear is an accessory we carry wherever we are, or go. It need not be so, if only we break our minds free of its shackles
Eye in Your Mind
The more we delve into a deeper understanding of ourselves, the better we will be for it