Sreelata Yellamrazu
Sreelata S Yellamrazu, a management graduate, is a sports columnist. She hopes her writing proves liberating for her, and also provides a voice for important life issues - especially young minds.
3 Power Tips to Enrich Your Love Relationship
A loving relationship makes life worth living. Here are 3 simple yet powerful ways in which you can enrich your love relationship
Invest in a gym wisely
Hitting the gym is more a trend today than it has ever been. It is important to make an informed decision on how and where you work out
Just exercise for six-pack abs?
Getting six-pack abs is generally associated with exercises such as crunches. But that's not all there is, to get six-pack abs.
Staying Home Never Felt This Good!
Ordinarily, we hesitate to take a day off from work. But there are certain instances when staying at home is not only good for you, but also for your organisation
Age, no bar for exercise
Our body's ability to withstand physical exertion has nothing to do with age