Experience the healing power of nature at Nirvana
A retreat at Nirvana Nature Cure is designed to help you heal from the enormous physical and emotional stresses of modern living
5 things that should be a part of your morning routine
Plan your morning routine carefully so that you can set the right tone for your day and stay focussed on what you want to achieve
How it feels to be serially ghosted
Have you ever disappeared from someone's life without giving reasons? For the person being ghosted, it's a sad and frustrating experience
Why I am committed to composure
Skill and knowledge have no value unless they are accompanied by unwavering composure
The four magnets that can attract happiness into your life
Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one
Have you been ghosted?
If someone dear to you disappears suddenly, without a trace, it's possible that you are a victim of ghosting
Why did she get cancer?
How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer
How I overcame postpartum depression
A young mother recounts her encounter with postpartum depression and her journey towards healing
Levity and laughter: the new office tools
Give laughter and light heartedness at the office a try and you’ll reap the benefits of a happy workplace
Float like the clouds, fly like the birds
On a clear day, the author watches the white clouds and the birds in the sky and contemplates the profundity in Nature's simplicity