Why I am committed to composure
Skill and knowledge have no value unless they are accompanied by unwavering composure
The four magnets that can attract happiness into your life
Yoga coach Sejal Gupta talks about her simple formula for making your life a happy one
Have you been ghosted?
If someone dear to you disappears suddenly, without a trace, it's possible that you are a victim of ghosting
Why did she get cancer?
How to avoid getting anxious each time you hear that someone you know has got diagnosed with cancer
How I overcame postpartum depression
A young mother recounts her encounter with postpartum depression and her journey towards healing
Levity and laughter: the new office tools
Give laughter and light heartedness at the office a try and you’ll reap the benefits of a happy workplace
Float like the clouds, fly like the birds
On a clear day, the author watches the white clouds and the birds in the sky and contemplates the profundity in Nature's simplicity
A quest to cherish
There is no such thing as "an ideal life"; there's only a quest to learn, to grow and to become a greater version of oneself, says the editor of Complete Wellbeing
Did I just get myself a juicer or a waste producing machine?
Anyone who has used a juicer would have asked themselves this question at least once, "why so much wastage?"
Breaking patterns: My journey from debt to abundance
We all have certain emotional patterns that dictate the way our life unfolds. Change the pattern and you can change your life.